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  Msg # 28362 of 28426 on FCOOKI56, Wednesday 8-04-26, 9:46  
  From: BEN COLLVER  
  To: ALL  
  Subj: Hazelnut Beef Stirfry  
  MMMMM----- Recipe via Meal-Master (tm) v8.06  
    
   Title: Hazelnut Beef Stir Fry  
   Categories: Beef  
   Yield: 4 Servings  
    
   1 lb Beef top round;  
   - cut into thin strips  
   3 tb Teriyaki sauce  
   2 tb Oil; divided  
   2 ts Corn starch  
   1 Green pepper; sliced 3/4"  
   2 Carrots; sliced,  
   - pre-cooked tender crisp  
   6 Green onions; sliced 2"  
   3/4 c Oregon hazelnuts;  
   - roasted & chopped  
    
   Combine teriyaki sauce, 1 tb oil, and corns tarch. Add beef strips and  
   marinate 30 minutes. Drain beef (reserve marinade), and add to hot  
   oil in skillet. Add vegetables and cook until meat is done and  
   vegetables are tender crisp. Add rest of marinade and cook until  
   thickened. Top with hazelnuts and serve.  
    
   Recipe by Dundee Hazelnuts  
    
   Recipe FROM:    http://www.teleport.com/~nuts/entrees.html>  
    
  MMMMM  
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   * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)  
     

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