... darkrealms ...

BARLEY.ZIP	01-25-1995	5k	RECIPES FROM THE QUAKER OATS COMPANY BOOKLET: "Quaker's Best Barley Recipes". Includes nutritional and diabetic exchange information. Meal-Master format.
CALIFFIG.ZIP	03-20-1995	24k	(MM) 85 Recipes using California Figs. Reprinted with permission from The Califoria Fig Advisory Board. Digital format courtesy of Karen Mintzias.
EDNAMC11.ZIP	03-23-1995	40k	Edna's cookbook to microcook 1.xx conversion.
FATFRE11.ZIP	04-01-1995	37k	Vol: 11 (Mar. 1995). 94 Vegetarian Recipes & Misc. Text Files in Meal-Master Format, selectively extracted from the FATFREE DIGEST, a Vegetarian list and misc. sources. FATFREE collection copyright Michelle Dick 1995, used with permission. Mostly vegan, a few ovo lacto all "VLF". Formatted by SueSmith9@aol.com or S.Smith34 (Genie) using MMCONV, a Meal- Master utility by Rodney Grantham.
FATFREE9.ZIP	02-04-1995	35k	Vol: 9 (Jan. 1994). 81 Vegetarian Recipes & Misc. Text Files in Meal-Master Format, selectively extracted from the FATFREE DIGEST, a Vegetarian list and misc. sources. FATFREE collection copyright Michelle Dick 1995, used with permission. Mostly vegan, some ovo lacto all "VLF". Formatted by SueSmith9@aol.com or S.Smith34 (Genie) using MMCONV, a Meal- Master utility by Rodney Grantham.
MCYBER10.ZIP	02-13-1995	59k	Cyberealm Cookbook, Vol. 10. From the users of Cyberealm BBS, Watertown, NY A HUGE new collection of recipes in Meal Master format! You name it, it is here. A special thanks to our Kook-Net recipe echomail network participants, Michael Prothro, Lois Flack, Brigitte Sealing, and Fred Goslin for all contributions! Compiled by Linda Fields, SysOp and Kook-Net
MMCONV18.ZIP	03-01-1995	94k	MMCONV converts recipes to MealMaster format. Includes some utility programs: MMSORT-sort by category for multiple databases; MSGSPLIT-break up large file of recipes; MARKIT-format recipe dump for MMCONV input; FTXT-locate message in saved file by keywords Shareware: $5 or more (for the utilities) + $3 postage & handling for latest version
MMDUP12E.ZIP	03-13-1995	19k	MMDUP12E.ARJ MMDUPES is a prog finds A-L-L dupli several Meal-Mast from the command MMTITLES.EXE). F
MMFI095E.ZIP	03-14-1995	45k	MMFIND v0.95 English. Now with turbo search (requires MMTITLES). Powerful MM-Tool to search recipes from the DOS command line or a batch file in SEVERAL Meal-Master (tm) v8.0x databases. With screen display, manual and automatic MM-compatible export of found recipes. FREEWARE.
MMKOOK1.ZIP	03-19-1995	144k	Kook-Net Cookbook, Vol.1. From the users of Kook-Net EchoMail Network. These fine folks are dedicated to terrific cooking and recipes, and this compilation of over 370 recipes have been posted on Kook-Net by a variety of dedicated gluttons . All are in Meal Master format. For information on Kook-Net or how to become a HUB or a NODE, call Cyberealm BBS, Watertown, NY
MMTIT15E.ZIP	03-13-1995	20k	MMTIT15E.ARJ MMTITLES is a uti MMTOOLS. It creat several Meal-Mast enable MMFIND's t of MMDUPES. Freew
NARAD.ZIP	04-05-1995	28k	Great vegetarian recipes from Chuck Narad! (narad@nudibranch.asd.sgi.com). Selections include ovo-lacto and vegan dishes. YUMMM!
NOGLUTEN.ZIP	03-02-1995	9k	Basic Rice Recipes for those with allergies. Information and recipes for gluten-free cooking. This brochure was developed by Patricia M. Baird, M.A., R.D. Recipes were tested in the USA Rice Council test kitchen with the assistance of the Houston Celiac Sprue Association. Reprinted with permission from the USA Rice Council. Digital format courtesy of Karen Mintzias.
NSNFPP.ZIP	04-12-1995	702k	NutriSoft Nutrition for Peak Performance Health is more than not being sick: it's being able to perform at your peak potential day in and day out. This program analyzes your diet for optimal intake of nutrients that have been shown to directly affect one's mental and physical capabilities. Ideal for students, athletes, and any professionals whose responsibilities demand the best from them. Superb in every way.
NSNFW35.ZIP	01-29-1995	680k	NutriSoft NUTRITION FOR WOMEN for Windows addresses the unique nutritional needs of women from adolescent through pregnancy and old age. Major diseases affect more women than men. Obesity, osteoporosis, heart dis- ease, breast cancer, iron deficiency anemia are prevalent and their risk can be lowered. Extensive exercise data. Graphic analyses, body mass index, weight control planner, RDA, weight log, diet history tracker, etc.
NWQT_X.ZIP	02-20-1995	242k	Nutrition Wizard/Quick-Test v2.5: Free. Delightfully simple and fast health & nutrition-improvement software designed for anyone to use. Get an instant big-picture view of calories & nutrition in an easy Low/OK/High "colored light" display. Gives detailed reports, too. Keys: NUTRITION DIET FOOD HEALTH CALORIE FAT ANALYSIS TRACKING
PCFD701.ZIP	04-09-1995	180k	PC-FOOD II Professional Food Costing calcs food cost and required selling prices based on a desired gross profit % and/or $ amount. Edit portion sizes and ingredient costs to see the effect on costs and margins. User selectable sorted displays/printed reports. Full mouse support. On line help. Note field for each recipe, ingredient, menu item. Also calc total revenue, food cost and gross profit for a banquet, days sales, etc.
QUAKER02.ZIP	01-22-1995	6k	RECIPES FROM THE QUAKER OATS COMPANY BOOKLETS: "Quaker Oats Favorite Cookies" and "Quaker Oats Prize-Winning Recipes" in Meal-Master format.
QUAKER03.ZIP	04-03-1995	15k	(MM) RECIPES FROM THE QUAKER OATS COMPANY BOOKLET: "Hurry, Let's Eat!". In Meal-Master format.
RB_LIB01.ZIP	01-09-1995	87k	RB_LIB: #01 Over 100 Recipe Box Recipes Collection of various recipes found on BBS and converted to Recipe Box database format. Requires Recipe Box version 2 or better. KEYWORDS: recipe, culinary, cooking, food kitchen, gourmet, chef, management, database (Recipe Box listed as: RCPE_3xx.ZIP)
RB_LIB02.ZIP	01-09-1995	89k	RB_LIB: #02 Over 100 Recipe Box Recipes Collection of various recipes found on BBS and converted to Recipe Box database format. Requires Recipe Box version 2 or better. KEYWORDS: recipe, culinary, cooking, food kitchen, gourmet, chef, management, database (Recipe Box listed as: RCPE_3xx.ZIP)
RB_LIB03.ZIP	01-09-1995	91k	RB_LIB: #03 Over 100 Recipe Box Recipes Collection of various recipes found on BBS and converted to Recipe Box database format. Requires Recipe Box version 2 or better. KEYWORDS: recipe, culinary, cooking, food kitchen, gourmet, chef, management, database (Recipe Box listed as: RCPE_3xx.ZIP)
TCCVOL2.ZIP	03-06-1995	15k	The Culinary Collection Vol. II 'Just Desserts' A collection of world class desserts from the users of The Culinary Connection BBS in Chicago (312) 252-FOOD FIDO 1:115/252
USARICE.ZIP	02-26-1995	31k	107 recipes from the USA Rice Council in Meal-Master format. These recipes are copyrighted material and are reprinted with permission from the USA Rice Council. The recipes were rendered into digital format by Karen Mintzias. Most of these recipes include nutritional information.