... darkrealms ...

ASPARG.ZIP	04-24-1995	24k	Asparagus - Lots of Yummy Recipes For Spring!
FATFRE12.ZIP	05-21-1995	23k	Vol: 12 (Apr. 1995). 59 Vegetarian Recipes & Misc. Text Files in Meal-Master Format, selectively extracted from the FATFREE DIGEST, a Vegetarian list and misc. sources. FATFREE collection copyright Michelle Dick 1995, used with permission. Mostly vegan, a few ovo lacto all "VLF". Formatted by SueSmith9@aol.com or S.Smith34 (Genie) using MMCONV, a Meal- Master utility by Rodney Grantham.
FNSMP95.ZIP	04-25-1995	46k	TITLE: Food and Nutrition Software and Multimedia Programs Database. PUBLICATION DATE: April 1995
FREE94.ZIP	04-25-1995	9k	Sources of Free or Low-Cost Food and Nutrition Materials. PUBLICATION DATE: June 1994
GC223.ZIP	07-15-1995	583k	THE GROCERY CONSUMER 2.23 - Powerful recipe/meal plan/shopping list/cost manager for Windows. Creates shopping list from a weekly menu that you create using a personal recipe database. User-defined categories, auto-categorizes if desired. Add misc items to shopping list, remove items on hand. Create shopping list by aisle, get cost of list at various stores. Quickfill data entry for minimal key-
KOOKNET1.ZIP	06-02-1995	398k	These are five more groups of recipes from
MCYBER11.ZIP	05-14-1995	29k	Cyberealm Cookbook, Vol. 11. From the users of Cyberealm BBS, Watertown, NY A HUGE new collection of recipes in Meal Master format! You name it, it is here. A special thanks to our Kook-Net recipe echomail network participants, Michael Prothro, Lois Flack, Brigitte Sealing, Joyce Kohl, Elaine Poncelet, and Fred Goslin for all contributions! Compiled
MMCONV19.ZIP	04-21-1995	103k	MMCONV converts recipes to MealMaster format. Includes some utility programs: MMSORT-sort by category for multiple databases; MSGSPLIT-break up large file of recipes; MARKIT-format recipe dump for MMCONV input; FTXT-locate message in saved file by keywords Shareware: $5 or more (for the utilities) + $3 postage & handling for latest version
MMKOOK2.ZIP	05-14-1995	48k	Kook-Net Cookbook, Vol.2 From the users of Kook-Net EchoMail Network. These fine folks are dedicated to terrific cooking and recipes, and this compilation of over 140 recipes have been posted on Kook-Net by a variety of dedicated gluttons . All are in Meal Master format. For information on Kook-Net or how to become a HUB or a NODE, call Cyberealm BBS, Watertown, NY
PCFD71.ZIP	07-09-1995	183k	PC-FOOD II Professional Food Costing calcs food cost and required selling prices based on a desired gross profit % and/or $ amount. Edit portion sizes and ingredient costs to see the effect on costs and margins. User selectable sorted displays/printed reports. Full mouse support. On line help. Note field for each recipe, ingredient, menu item. Also calc total revenue, food cost and gross profit for a banquet, days sales, etc.
PN9504.ZIP	04-02-1995	7k	Practical Nutrition+ (tm) Vol 1, No. 3 April, 1995 - Copyright 1995 by Dennis Denlinger
PN9505.ZIP	05-03-1995	6k	Practical Nutrition+ (tm) Vol 1, No. 4 May, 1995. Copyright 1995 by Dennis Denlinger
PRONUT.ZIP	02-19-1995	536k	Professional Nutritionist(tm) v1.2 tryout package, from Nutrisoft(R). Now for DOS and WINDOWS. It's a complete diet planning, wight control, recipe and nutrition system in your PC. Sets dietary goals, analyzes meals for nutrient content, tracks and plots it all. Extendable food, meal and recipe databases. Tracks user defined quantites along with nutritional information. Includes evaluation database. 6500 food database $49.
RHUBARB.ZIP	04-24-1995	23k	Rhubarb - Lots of Yummy Recipes For Spring!
SLIM303C.ZIP	05-26-1995	548k	SLIMMER Rev 3.03c. Diet tracker helps you set your weight & calorie goals, then tracks your daily wt, cal, chol, fat, prot, carboh, fiber sodium, and potass for over 1200 items. Graph results in mono, CGA, EGA or VGA. Requires a hard disk w/1.5 meg, 300k RAM, and DOS 3.0 or higher. Shareware w/ a 30-day unlimited trial of database editor. PKUNZIP SLIM303C.ZIP, then run GO.BAT to install.