3cf2fc6e   
   XPost: misc.health.alternative, sci.med, sci.med.nutrition   
   XPost: sci.life-extension   
   From: john.h.gohde@gmail.com   
      
   On Jun 17, 9:32 pm, Bob Officer <*.*@*.*> wrote:   
   > On 17 Jun 2013 23:31:20 GMT, in misc.health.alternative, vitty guy   
   > wrote:   
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   > >> Upper and Lower Limits for Vitamin D   
   > >> The safe upper limit of vitamin D has been identified for the first   
   > >> time. A study of more than a million people older than 45 shows that   
   > >> having blood levels of calcidiol (hydroxyl vitamin D) below 20ng/mL (50   
   > >> nmol/L) or above 36 ng/mL (90 nmol/L) increases risk for heart attacks   
   > >> and premature death (J Clin Endocrinol Metab, published online March   
   > >> 26, 2013). An overdose, as well as a deficiency, of vitamin D markedly   
   > >> increases heart attack risk.   
   > >> A major function of vitamin D is to increase absorption of calcium from   
   > >> the intestines. Some people who take vitamin D supplements raise their   
   > >> blood levels of calcium as well as vitamin D above normal. These people   
   > >> are at increased risk for heart attacks and premature death.   
   > >> The only dependable blood test for vitamin D deficiency is called   
   > >> calcidiol or hydroxy-vitamin D. If you have a calcidiol level below 20   
   > >> ng/mL, you can raise it to 32 ng/mL by taking 30 g (1200 IU) per day.   
   > >> If your blood level of calcidiol is 30 ng/mL, you need to take 5 g   
   > >> (200 IU) per day, to raise blood levels to 32 ng/mL. If your blood   
   > >> calcidiol level is too high (above 90 nmol/L), check with your doctor   
   > >> about reducing your dose of vitamin D pills.   
   > >> =A0 __________________________________________________________________   
   >   
   > >"Citation ..."   
   >   
   > >What, suddenly an interest in science is it?  It is given above.   
   >   
   > Odd John has never been able to read content or for context.   
   >   
   > --   
   > Bob Officer   
   > "Whoops .... now where did I put that other braincell?   
   > It make it very hard to work things out.   
   >   
   > Oh, I'll check up my arse ...get back to ya."   
   > carole hubbard in Message-ID:    
      
   Hello Scum Bag,   
      
   I am glad to see that the Science Psychos on these ngs are just total   
   low-lifes, true and true.  :)   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)