XPost: sci.psychology.psychotherapy, alt.drugs.psychedelics   
   From: dale@dalekelly.org   
      
   I currently meditate forty minutes a day. I follow my breathe. Breathe   
   is a need. The purpose is prioritizing my needs which also disciplines   
   my wants. At least that is my current thinking.   
      
   It also results in stillness. A calm third eye which can interpret my   
   senses more reliably. Then I can react more appropriately.   
      
   --   
   Minister Dale Kelly, Ph.D.   
   https://www.dalekelly.org/   
   Board Certified Holistic Health Practitioner   
   Board Certified Alternative Medical Practitioner   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)