From: dicksilk@gmail.com   
      
   On Sunday, March 18, 2018 at 6:30:02 AM UTC-5, Astral Travel wrote:   
   > Does anyone understand these, or know how to initiate these, or care to   
   exchange    
   > information?   
      
   Two deliberate methods worked for me:   
      
   1) imagine yourself walking or jogging as you go to sleep.  Keep at it until   
   you're consciously aware that you're outdoors, astrally / lucidly experiencing   
   your environment.   
      
   2) first thing in the morning, as you're barely aware you're in your own bed,   
   imagine swinging your legs / feet up out of bed like a big hop.  This worked   
   several times, and once you're "out," it's something of a surprise, but keep   
   moving toward your    
   bedroom door, or you'll get sucked right back into your body.   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)