From: TheGremlin.NoSpam@gmail.com   
      
   Jesse P  wrote in   
   news:Xns9554AB063C48Ajcpreinersasktelnet@216.168.3.44:   
      
   > hello, after watching the movie "waking life", i felt lucid dreaming   
   > could truely enhance my life. the problem is, i have troubles   
   > remembering my dreams.  when i awake in the morning, i have nothing to   
   > write down from the previous night.  my sleeping patterns arent   
   > perfect, and i rarely get exactly 8 hours, usually more or less.  any   
   > tips for remembering dreams? thanks.   
   >   
      
   Yes, refrain from drugs and alchohol.. If you use them, I mean.   
   While they might give you really crazy dreams, they decrease your lucidity   
   and ability to remember what has happened.   
      
   Also, try spending the moments before you go to sleep relaxing and not   
   thinking about the future or the past.  While you lie in bed, instead focus   
   on remembering your dreams, becoming lucid, or just what kind of dreams you   
   would like to have.   
      
   When you wake up in the morning don't jump out of bed because of your alarm   
   clock.  Instead wake up slowly and naturally.. this will help you remember.   
   Spending time in the morning right as you wake up to remember your dream   
   helps a lot.  You don't need to keep a journal.  Just lie in bed for a half   
   an hour after you wake up thinking about what you may have been dreaming..   
   If you can't, just start making things up.   
      
   This might be a lot easyer if you make more time in your life for   
   sleeping..  This doesn't mean sleeping more of course.   
      
   Does that help any?   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)