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   From: ELDon@ADC.com   
      
   "slider"   
   > I guess, I'll continue for another week or two; note also that there is   
   > a huge difference between your prisoners (and their "maximum of 70   
   > days") and me: I'm free, breathing fresh air... and I'm not protesting,   
   > but just living my usual life, constantly on my feet, often out in the   
   > open. Another thing: I just checked and I seem to have lost another   
   > kilogram (or two and a half pounds) in the last twenty days, which   
   > makes a total of seven kg for the entire duration of the fast.   
   > 'Oddly' enough my muscles are in a better shape than at the start.   
   >   
   > Best,   
   > Ann   
      
      
      
   Ann,   
      I don't even know you and you know I don't even like you... LOL! But just   
   be very very careful breaking your fast and remember to be gentle with   
   yourself and your body about when to end your fast. If you are fasting just   
   for discipline's sake, there are so may other things you can do beside   
   extended fasting.   
      
      Just don't break your fast on a bunch of baked potatoes...LOL! I heard   
   about a guy who dreamed of baked his whole fast and when he finally began   
   eating again he scarfed a whole bunch of potatoes all mostly before he could   
   help himself.   
      
      His intestines were so glutinous from his extended fast that when all the   
   start from the potatoes moved into them, they basically turned to concrete.   
   He didn't believe in modern medicine so he died a very painful death that   
   lasted more then a week. Severe, intense agony then a slow, slow torturous   
   death.   
      
      That pretty cool, huh?   
      
       i always liked to start back with prune juice and either soaked fresh   
   dates or black or red grapes for a day or two before i began eating other   
   fruit and taking non-diluted juices.   
      
       One time I was coming off and I drank some non-diluted fruit juice too   
   soon and had some serious pain for a few hours.   
      
        Just be careful, Ann...   
      
        I love you and worriy about you.   
      
        (I bet you look hot naked right now too....   so what are you wearing?   
   ^)   
      
      
   Eldon   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)