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   alt.food.vegan      Yeah but beef tastes good...      19,117 messages   

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   Message 18,691 of 19,117   
   Olrik to All   
   Re: vegan diet recommendations?   
   17 Aug 13 00:24:55   
   
   XPost: alt.drugs.psychedelics, alt.philosophy, alt.atheism   
   XPost: alt.religion.hindu   
   From: olrik666@yahoo.com   
      
   Le 2013-08-16 19:10, Dale a écrit :   
   > On 08/16/2013 03:54 AM, Dale wrote:   
   >> I am currently a vegetarian that drinks milk and infrequently eats eggs   
   >>   
   >> I was told chicken eggs are non-fertile   
   >>   
   >> my current diet is   
   >>   
   >> meal 1) whey protein/nut bar and milk and orange juice   
   >> meal 2) two whole wheat cheese sandwiches   
   >> meal 3) a can of corn or peas   
   >> meal 4) a roll of crackers and orange juice   
   >>   
   >> I would like to go vegan, since I seem to think that milk and cheese   
   >> might come from animals that are mistreated all their lives   
   >>   
   >> I can replace the milk with soy milk   
   >>   
   >> I don't have to eat the eggs   
   >>   
   >> I have various leather things, a belt and shoes are the only ones I am   
   >> using and will replace them with non-leather when I need to with cheap   
   >> non-leather alternatives   
   >>   
   >> but I need something to replace the cheese with that I don't have to   
   >> cook and is inexpensive, as you see my diet is cheap, and that I can   
   >> find in a regular USA grocery store, I don't want to travel far due to   
   >> gas costs   
   >>   
   >> once in awhile I treat myself to MacDonald's fries, pizza or vegetarian   
   >> Chinese, I like Indian but it is more expensive and further away   
   >>   
   >> I can do without the pizza since it has cheese   
   >>   
   >> any ideas?   
   >>   
   >>   
   >   
   > well this is what I did   
   >   
   > got soy milk   
   >   
   > replaced cheese with a pure peanut butter   
   >   
   > all at one of my local grocers   
   >   
   > I'm now going to have to check my protein bars to see whether they use   
   > soy or whey protein, pause, looks like they have whey   
   >   
   > so I'll have to do something there   
   >   
   > I hear the milk and cheese products in my area (Schneider's and   
   > Turner's) treat the cows well   
   >   
   > don't know about an occasional pizza   
   >   
   > don't know about an occasional egg McMuffin   
   >   
   > don't know whether it is better karma to throw out what I currently have   
   > or finish it up, any ideas?   
      
   Humans are omnivores. Eat what you want. Don't fuss over it.   
      
   In the immortal words of Michael Pollan:   
      
   “Eat food. Not too much. Mostly plants.”   
      
      
   --   
   Olrik   
   aa #1981   
   EAC Chief Food Inspector, Bacon Division   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)   

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