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|    alt.food.vegan    |    Yeah but beef tastes good...    |    19,117 messages    |
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|    Message 18,691 of 19,117    |
|    Olrik to All    |
|    Re: vegan diet recommendations?    |
|    17 Aug 13 00:24:55    |
      XPost: alt.drugs.psychedelics, alt.philosophy, alt.atheism       XPost: alt.religion.hindu       From: olrik666@yahoo.com              Le 2013-08-16 19:10, Dale a écrit :       > On 08/16/2013 03:54 AM, Dale wrote:       >> I am currently a vegetarian that drinks milk and infrequently eats eggs       >>       >> I was told chicken eggs are non-fertile       >>       >> my current diet is       >>       >> meal 1) whey protein/nut bar and milk and orange juice       >> meal 2) two whole wheat cheese sandwiches       >> meal 3) a can of corn or peas       >> meal 4) a roll of crackers and orange juice       >>       >> I would like to go vegan, since I seem to think that milk and cheese       >> might come from animals that are mistreated all their lives       >>       >> I can replace the milk with soy milk       >>       >> I don't have to eat the eggs       >>       >> I have various leather things, a belt and shoes are the only ones I am       >> using and will replace them with non-leather when I need to with cheap       >> non-leather alternatives       >>       >> but I need something to replace the cheese with that I don't have to       >> cook and is inexpensive, as you see my diet is cheap, and that I can       >> find in a regular USA grocery store, I don't want to travel far due to       >> gas costs       >>       >> once in awhile I treat myself to MacDonald's fries, pizza or vegetarian       >> Chinese, I like Indian but it is more expensive and further away       >>       >> I can do without the pizza since it has cheese       >>       >> any ideas?       >>       >>       >       > well this is what I did       >       > got soy milk       >       > replaced cheese with a pure peanut butter       >       > all at one of my local grocers       >       > I'm now going to have to check my protein bars to see whether they use       > soy or whey protein, pause, looks like they have whey       >       > so I'll have to do something there       >       > I hear the milk and cheese products in my area (Schneider's and       > Turner's) treat the cows well       >       > don't know about an occasional pizza       >       > don't know about an occasional egg McMuffin       >       > don't know whether it is better karma to throw out what I currently have       > or finish it up, any ideas?              Humans are omnivores. Eat what you want. Don't fuss over it.              In the immortal words of Michael Pollan:              “Eat food. Not too much. Mostly plants.”                     --       Olrik       aa #1981       EAC Chief Food Inspector, Bacon Division              --- SoupGate-Win32 v1.05        * Origin: you cannot sedate... all the things you hate (1:229/2)    |
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