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|    alt.food.vegan    |    Yeah but beef tastes good...    |    19,117 messages    |
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|    Message 18,692 of 19,117    |
|    Dakota to Olrik    |
|    Re: vegan diet recommendations?    |
|    16 Aug 13 23:43:46    |
      XPost: alt.atheism, alt.religion.hindu       From: markp@NOSPAMmail.com              On 8/16/2013 11:24 PM, Olrik wrote:       > Le 2013-08-16 19:10, Dale a écrit :       >> On 08/16/2013 03:54 AM, Dale wrote:       >>> I am currently a vegetarian that drinks milk and infrequently eats       >>> eggs       >>>       >>> I was told chicken eggs are non-fertile       >>>       >>> my current diet is       >>>       >>> meal 1) whey protein/nut bar and milk and orange juice       >>> meal 2) two whole wheat cheese sandwiches       >>> meal 3) a can of corn or peas       >>> meal 4) a roll of crackers and orange juice       >>>       >>> I would like to go vegan, since I seem to think that milk and cheese       >>> might come from animals that are mistreated all their lives       >>>       >>> I can replace the milk with soy milk       >>>       >>> I don't have to eat the eggs       >>>       >>> I have various leather things, a belt and shoes are the only ones I am       >>> using and will replace them with non-leather when I need to with cheap       >>> non-leather alternatives       >>>       >>> but I need something to replace the cheese with that I don't have to       >>> cook and is inexpensive, as you see my diet is cheap, and that I can       >>> find in a regular USA grocery store, I don't want to travel far due to       >>> gas costs       >>>       >>> once in awhile I treat myself to MacDonald's fries, pizza or       >>> vegetarian       >>> Chinese, I like Indian but it is more expensive and further away       >>>       >>> I can do without the pizza since it has cheese       >>>       >>> any ideas?       >>>       >>>       >>       >> well this is what I did       >>       >> got soy milk       >>       >> replaced cheese with a pure peanut butter       >>       >> all at one of my local grocers       >>       >> I'm now going to have to check my protein bars to see whether they use       >> soy or whey protein, pause, looks like they have whey       >>       >> so I'll have to do something there       >>       >> I hear the milk and cheese products in my area (Schneider's and       >> Turner's) treat the cows well       >>       >> don't know about an occasional pizza       >>       >> don't know about an occasional egg McMuffin       >>       >> don't know whether it is better karma to throw out what I currently       >> have       >> or finish it up, any ideas?       >       > Humans are omnivores. Eat what you want. Don't fuss over it.       >       > In the immortal words of Michael Pollan:       >       > “Eat food. Not too much. Mostly plants.”       >       >       Rice and beans on Monday. Beans and rice on Tuesday. Repeat.              --- SoupGate-Win32 v1.05        * Origin: you cannot sedate... all the things you hate (1:229/2)    |
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