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   alt.food.vegan      Yeah but beef tastes good...      19,117 messages   

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   Message 18,692 of 19,117   
   Dakota to Olrik   
   Re: vegan diet recommendations?   
   16 Aug 13 23:43:46   
   
   XPost: alt.atheism, alt.religion.hindu   
   From: markp@NOSPAMmail.com   
      
   On 8/16/2013 11:24 PM, Olrik wrote:   
   > Le 2013-08-16 19:10, Dale a écrit :   
   >> On 08/16/2013 03:54 AM, Dale wrote:   
   >>> I am currently a vegetarian that drinks milk and infrequently eats   
   >>> eggs   
   >>>   
   >>> I was told chicken eggs are non-fertile   
   >>>   
   >>> my current diet is   
   >>>   
   >>> meal 1) whey protein/nut bar and milk and orange juice   
   >>> meal 2) two whole wheat cheese sandwiches   
   >>> meal 3) a can of corn or peas   
   >>> meal 4) a roll of crackers and orange juice   
   >>>   
   >>> I would like to go vegan, since I seem to think that milk and cheese   
   >>> might come from animals that are mistreated all their lives   
   >>>   
   >>> I can replace the milk with soy milk   
   >>>   
   >>> I don't have to eat the eggs   
   >>>   
   >>> I have various leather things, a belt and shoes are the only ones I am   
   >>> using and will replace them with non-leather when I need to with cheap   
   >>> non-leather alternatives   
   >>>   
   >>> but I need something to replace the cheese with that I don't have to   
   >>> cook and is inexpensive, as you see my diet is cheap, and that I can   
   >>> find in a regular USA grocery store, I don't want to travel far due to   
   >>> gas costs   
   >>>   
   >>> once in awhile I treat myself to MacDonald's fries, pizza or   
   >>> vegetarian   
   >>> Chinese, I like Indian but it is more expensive and further away   
   >>>   
   >>> I can do without the pizza since it has cheese   
   >>>   
   >>> any ideas?   
   >>>   
   >>>   
   >>   
   >> well this is what I did   
   >>   
   >> got soy milk   
   >>   
   >> replaced cheese with a pure peanut butter   
   >>   
   >> all at one of my local grocers   
   >>   
   >> I'm now going to have to check my protein bars to see whether they use   
   >> soy or whey protein, pause, looks like they have whey   
   >>   
   >> so I'll have to do something there   
   >>   
   >> I hear the milk and cheese products in my area (Schneider's and   
   >> Turner's) treat the cows well   
   >>   
   >> don't know about an occasional pizza   
   >>   
   >> don't know about an occasional egg McMuffin   
   >>   
   >> don't know whether it is better karma to throw out what I currently   
   >> have   
   >> or finish it up, any ideas?   
   >   
   > Humans are omnivores. Eat what you want. Don't fuss over it.   
   >   
   > In the immortal words of Michael Pollan:   
   >   
   > “Eat food. Not too much. Mostly plants.”   
   >   
   >   
   Rice and beans on Monday. Beans and rice on Tuesday. Repeat.   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)   

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