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   alt.food.vegan      Yeah but beef tastes good...      19,117 messages   

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   Message 18,693 of 19,117   
   Olrik to All   
   Re: vegan diet recommendations?   
   17 Aug 13 00:53:48   
   
   XPost: alt.atheism, alt.religion.hindu   
   From: olrik666@yahoo.com   
      
   Le 2013-08-17 00:43, Dakota a écrit :   
   > On 8/16/2013 11:24 PM, Olrik wrote:   
   >> Le 2013-08-16 19:10, Dale a écrit :   
   >>> On 08/16/2013 03:54 AM, Dale wrote:   
   >>>> I am currently a vegetarian that drinks milk and infrequently eats   
   >>>> eggs   
   >>>>   
   >>>> I was told chicken eggs are non-fertile   
   >>>>   
   >>>> my current diet is   
   >>>>   
   >>>> meal 1) whey protein/nut bar and milk and orange juice   
   >>>> meal 2) two whole wheat cheese sandwiches   
   >>>> meal 3) a can of corn or peas   
   >>>> meal 4) a roll of crackers and orange juice   
   >>>>   
   >>>> I would like to go vegan, since I seem to think that milk and cheese   
   >>>> might come from animals that are mistreated all their lives   
   >>>>   
   >>>> I can replace the milk with soy milk   
   >>>>   
   >>>> I don't have to eat the eggs   
   >>>>   
   >>>> I have various leather things, a belt and shoes are the only ones I am   
   >>>> using and will replace them with non-leather when I need to with cheap   
   >>>> non-leather alternatives   
   >>>>   
   >>>> but I need something to replace the cheese with that I don't have to   
   >>>> cook and is inexpensive, as you see my diet is cheap, and that I can   
   >>>> find in a regular USA grocery store, I don't want to travel far due to   
   >>>> gas costs   
   >>>>   
   >>>> once in awhile I treat myself to MacDonald's fries, pizza or   
   >>>> vegetarian   
   >>>> Chinese, I like Indian but it is more expensive and further away   
   >>>>   
   >>>> I can do without the pizza since it has cheese   
   >>>>   
   >>>> any ideas?   
   >>>>   
   >>>>   
   >>>   
   >>> well this is what I did   
   >>>   
   >>> got soy milk   
   >>>   
   >>> replaced cheese with a pure peanut butter   
   >>>   
   >>> all at one of my local grocers   
   >>>   
   >>> I'm now going to have to check my protein bars to see whether they use   
   >>> soy or whey protein, pause, looks like they have whey   
   >>>   
   >>> so I'll have to do something there   
   >>>   
   >>> I hear the milk and cheese products in my area (Schneider's and   
   >>> Turner's) treat the cows well   
   >>>   
   >>> don't know about an occasional pizza   
   >>>   
   >>> don't know about an occasional egg McMuffin   
   >>>   
   >>> don't know whether it is better karma to throw out what I currently   
   >>> have   
   >>> or finish it up, any ideas?   
   >>   
   >> Humans are omnivores. Eat what you want. Don't fuss over it.   
   >>   
   >> In the immortal words of Michael Pollan:   
   >>   
   >> “Eat food. Not too much. Mostly plants.”   
   >>   
   >>   
   > Rice and beans on Monday. Beans and rice on Tuesday. Repeat.   
      
   Have a day with steak or bacon.   
      
      
   --   
   Olrik   
   aa #1981   
   EAC Chief Food Inspector, Bacon Division   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)   

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