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|    alt.food.vegan    |    Yeah but beef tastes good...    |    19,117 messages    |
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|    Message 18,693 of 19,117    |
|    Olrik to All    |
|    Re: vegan diet recommendations?    |
|    17 Aug 13 00:53:48    |
      XPost: alt.atheism, alt.religion.hindu       From: olrik666@yahoo.com              Le 2013-08-17 00:43, Dakota a écrit :       > On 8/16/2013 11:24 PM, Olrik wrote:       >> Le 2013-08-16 19:10, Dale a écrit :       >>> On 08/16/2013 03:54 AM, Dale wrote:       >>>> I am currently a vegetarian that drinks milk and infrequently eats       >>>> eggs       >>>>       >>>> I was told chicken eggs are non-fertile       >>>>       >>>> my current diet is       >>>>       >>>> meal 1) whey protein/nut bar and milk and orange juice       >>>> meal 2) two whole wheat cheese sandwiches       >>>> meal 3) a can of corn or peas       >>>> meal 4) a roll of crackers and orange juice       >>>>       >>>> I would like to go vegan, since I seem to think that milk and cheese       >>>> might come from animals that are mistreated all their lives       >>>>       >>>> I can replace the milk with soy milk       >>>>       >>>> I don't have to eat the eggs       >>>>       >>>> I have various leather things, a belt and shoes are the only ones I am       >>>> using and will replace them with non-leather when I need to with cheap       >>>> non-leather alternatives       >>>>       >>>> but I need something to replace the cheese with that I don't have to       >>>> cook and is inexpensive, as you see my diet is cheap, and that I can       >>>> find in a regular USA grocery store, I don't want to travel far due to       >>>> gas costs       >>>>       >>>> once in awhile I treat myself to MacDonald's fries, pizza or       >>>> vegetarian       >>>> Chinese, I like Indian but it is more expensive and further away       >>>>       >>>> I can do without the pizza since it has cheese       >>>>       >>>> any ideas?       >>>>       >>>>       >>>       >>> well this is what I did       >>>       >>> got soy milk       >>>       >>> replaced cheese with a pure peanut butter       >>>       >>> all at one of my local grocers       >>>       >>> I'm now going to have to check my protein bars to see whether they use       >>> soy or whey protein, pause, looks like they have whey       >>>       >>> so I'll have to do something there       >>>       >>> I hear the milk and cheese products in my area (Schneider's and       >>> Turner's) treat the cows well       >>>       >>> don't know about an occasional pizza       >>>       >>> don't know about an occasional egg McMuffin       >>>       >>> don't know whether it is better karma to throw out what I currently       >>> have       >>> or finish it up, any ideas?       >>       >> Humans are omnivores. Eat what you want. Don't fuss over it.       >>       >> In the immortal words of Michael Pollan:       >>       >> “Eat food. Not too much. Mostly plants.”       >>       >>       > Rice and beans on Monday. Beans and rice on Tuesday. Repeat.              Have a day with steak or bacon.                     --       Olrik       aa #1981       EAC Chief Food Inspector, Bacon Division              --- SoupGate-Win32 v1.05        * Origin: you cannot sedate... all the things you hate (1:229/2)    |
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