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   alt.food.vegan      Yeah but beef tastes good...      19,117 messages   

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   Message 18,697 of 19,117   
   Olrik to All   
   Re: vegan diet recommendations?   
   17 Aug 13 11:13:45   
   
   XPost: alt.atheism, alt.religion.hindu   
   From: olrik666@yahoo.com   
      
   Le 2013-08-17 05:55, Andrew a écrit :   
   > "SkyEyes" wrote in message news:XnsA21F5279F7DEskyeyes9coxnet@78.46.70.116...   
   >> Olrik wrote in news:kumvku$is9$2@dont-email.me:   
   >>> Le 2013-08-17 00:43, Dakota a écrit :   
   >>>> On 8/16/2013 11:24 PM, Olrik wrote:   
   >>>>> Le 2013-08-16 19:10, Dale a écrit :   
   >>>>>> On 08/16/2013 03:54 AM, Dale wrote:   
   >>>>>>> I am currently a vegetarian that drinks milk and infrequently eats   
   >>>>>>> eggs   
   >>>>>>>   
   >>>>>>> I was told chicken eggs are non-fertile   
   >>>>>>>   
   >>>>>>> my current diet is   
   >>>>>>>   
   >>>>>>> meal 1) whey protein/nut bar and milk and orange juice   
   >>>>>>> meal 2) two whole wheat cheese sandwiches   
   >>>>>>> meal 3) a can of corn or peas   
   >>>>>>> meal 4) a roll of crackers and orange juice   
   >>>>>>>   
   >>>>>>> I would like to go vegan, since I seem to think that milk and   
   >>>>>>> cheese might come from animals that are mistreated all their lives   
   >>>>>>>   
   >>>>>>> I can replace the milk with soy milk   
   >>>>>>>   
   >>>>>>> I don't have to eat the eggs   
   >>>>>>>   
   >>>>>>> I have various leather things, a belt and shoes are the only ones   
   >>>>>>> I am using and will replace them with non-leather when I need to   
   >>>>>>> with cheap non-leather alternatives   
   >>>>>>>   
   >>>>>>> but I need something to replace the cheese with that I don't have   
   >>>>>>> to cook and is inexpensive, as you see my diet is cheap, and that   
   >>>>>>> I can find in a regular USA grocery store, I don't want to travel   
   >>>>>>> far due to gas costs   
   >>>>>>>   
   >>>>>>> once in awhile I treat myself to MacDonald's fries, pizza or   
   >>>>>>> vegetarian   
   >>>>>>> Chinese, I like Indian but it is more expensive and further away   
   >>>>>>>   
   >>>>>>> I can do without the pizza since it has cheese   
   >>>>>>>   
   >>>>>>> any ideas?   
   >>>>>>>   
   >>>>>>>   
   >>>>>>   
   >>>>>> well this is what I did   
   >>>>>>   
   >>>>>> got soy milk   
   >>>>>>   
   >>>>>> replaced cheese with a pure peanut butter   
   >>>>>>   
   >>>>>> all at one of my local grocers   
   >>>>>>   
   >>>>>> I'm now going to have to check my protein bars to see whether they   
   >>>>>> use soy or whey protein, pause, looks like they have whey   
   >>>>>>   
   >>>>>> so I'll have to do something there   
   >>>>>>   
   >>>>>> I hear the milk and cheese products in my area (Schneider's and   
   >>>>>> Turner's) treat the cows well   
   >>>>>>   
   >>>>>> don't know about an occasional pizza   
   >>>>>>   
   >>>>>> don't know about an occasional egg McMuffin   
   >>>>>>   
   >>>>>> don't know whether it is better karma to throw out what I currently   
   >>>>>> have   
   >>>>>> or finish it up, any ideas?   
   >>>>>   
   >>>>> Humans are omnivores. Eat what you want. Don't fuss over it.   
   >>>>>   
   >>>>> In the immortal words of Michael Pollan:   
   >>>>>   
   >>>>> "Eat food. Not too much. Mostly plants."   
   >>>>>   
   >>>> Rice and beans on Monday. Beans and rice on Tuesday. Repeat.   
   >>>   
   >>> Have a day with steak or bacon.   
   >>   
   >> Have a better day with steak *and* bacon.   
   >   
   > In many cases the very 'first' symptom of a heart attack   
   > is, *sudden death*....as some customers of a restaurant   
   > called the "Heart Grill" have experienced.   
   >   
   > http://abcnews.go.com/topics/news/heart-attack-grill.htm   
      
   Human death rate: 100%   
   Vegetarian death rate: 100%   
   Vegan death rate: 100%   
   Meat-lover death rate: 100%   
      
   Chose wisely.   
      
   --   
   Olrik   
   aa #1981   
   EAC Chief Food Inspector, Bacon Division   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)   

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