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|    alt.food.vegan    |    Yeah but beef tastes good...    |    19,117 messages    |
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|    Message 18,725 of 19,117    |
|    Nutricionizam byMarinela to All    |
|    Re: vegan diet recommendations?    |
|    11 Sep 13 06:13:42    |
      From: sainamar@gmail.com              Dana subota, 17. kolovoza 2013. 01:10:38 UTC+2, korisnik Dale napisao je:       > On 08/16/2013 03:54 AM, Dale wrote:       >       > > I am currently a vegetarian that drinks milk and infrequently eats eggs       >       > >       >       > > I was told chicken eggs are non-fertile       >       > >       >       > > my current diet is       >       > >       >       > > meal 1) whey protein/nut bar and milk and orange juice       >       > > meal 2) two whole wheat cheese sandwiches       >       > > meal 3) a can of corn or peas       >       > > meal 4) a roll of crackers and orange juice       >       > >       >       > > I would like to go vegan, since I seem to think that milk and cheese       >       > > might come from animals that are mistreated all their lives       >       > >       >       > > I can replace the milk with soy milk       >       > >       >       > > I don't have to eat the eggs       >       > >       >       > > I have various leather things, a belt and shoes are the only ones I am       >       > > using and will replace them with non-leather when I need to with cheap       >       > > non-leather alternatives       >       > >       >       > > but I need something to replace the cheese with that I don't have to       >       > > cook and is inexpensive, as you see my diet is cheap, and that I can       >       > > find in a regular USA grocery store, I don't want to travel far due to       >       > > gas costs       >       > >       >       > > once in awhile I treat myself to MacDonald's fries, pizza or vegetarian       >       > > Chinese, I like Indian but it is more expensive and further away       >       > >       >       > > I can do without the pizza since it has cheese       >       > >       >       > > any ideas?       >       > >       >       > >       >       >       >       > well this is what I did       >       >       >       > got soy milk       >       >       >       > replaced cheese with a pure peanut butter       >       >       >       > all at one of my local grocers       >       >       >       > I'm now going to have to check my protein bars to see whether they use       >       > soy or whey protein, pause, looks like they have whey       >       >       >       > so I'll have to do something there       >       >       >       > I hear the milk and cheese products in my area (Schneider's and       >       > Turner's) treat the cows well       >       >       >       > don't know about an occasional pizza       >       >       >       > don't know about an occasional egg McMuffin       >       >       >       > don't know whether it is better karma to throw out what I currently have       >       > or finish it up, any ideas?       >       >       >       > --       >       > Dale              nice!              --- SoupGate-Win32 v1.05        * Origin: you cannot sedate... all the things you hate (1:229/2)    |
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