Knowing what components go into your diet and you will better   
   realise a healthy lifestyle. Most regular foods contain surprising   
   beneficial elements.   
   You are what you eat! So know what you eat and what your food gives you.   
   For this you need Nuutti - nutrient calculation software which has   
   information on over 12,000 foods.   
      
   Nuutti is the leading food and nutrient calculation software.   
      
   Free Nuutti -basic version includes:   
      
   - Nutrient information on over 12,000 foods   
   - Each food has about 100 datapoints on nutrients: proteins, carbohydrates,   
   vitamins, etc., etc.   
   - Explanations and web links on nutrient data.   
   - Complete calculations for different foods, recipes ja combos.   
   - Thorough and substantial calculation and search tools: program searches for   
   the best compination to fill daily requirement for nutrients going through   
   thousands of combination to find the most efficient set   
   - A full set of "best for" and "highest in" -listings   
   - Ideal if you want to know about calories, carbohydrates, etc., and to find   
   the healthiest diet.   
   - Easy to to use help-files ja tutorial videos are includes   
   - Free to use - just download and use. No spyware or adware!   
   - carb counting and weight-control tools   
   - etc. etc.   
      
   Download from:   
   http://www.datamike.com/nuutti/knute.htm   
      
   See videos at youtube:   
   Nuutti, Free calorie, nutrition, weight-loss, exercise calculation program   
   https://www.youtube.com/watch?v=5qKyJ2SG-lY   
   Adding a food item to Nuutti   
   https://www.youtube.com/watch?v=VeKpHwq9PQ4   
   Creating a recipe:   
   https://www.youtube.com/watch?v=tfYaAJLIhBY   
   Deficiencies in diet   
   http://youtu.be/5fFCafCdb_Y   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)