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   alt.food.vegan      Yeah but beef tastes good...      19,117 messages   

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   Message 18,954 of 19,117   
   dale to hotshaperbelt   
   Re: Protein sources?   
   06 Apr 18 11:58:26   
   
   From: dale@dalekelly.org   
      
   On 4/6/2018 5:30 AM, hotshaperbelt wrote:   
   > Seafood. Seafood is an excellent source of protein because it's usually   
   > low in fat. ...   
   > White-Meat Poultry. ...   
   > Milk, Cheese, and Yogurt. ...   
   > Eggs. ...   
   > Beans. ...   
   > Pork Tenderloin. ...   
   > Soy. ...   
   > Lean Beef.   
   >   
   >   
   >   
   >   
      
   Thanks Much! But, avoiding meat.   
      
   --   
   dale - http://www.dalekelly.org/   
   Not a professional opinion unless specified.   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)   

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