XPost: ba.dance, rec.arts.dance   
   From: asya@bayarea.net   
      
   In article ,   
   fkissam  wrote:   
   >() My most important question : It appears that it would be helpful to build   
   >up the orthotic on one side and shift the weight.  Should I build up the   
   >inside of the orthotic so that I place more weight on the lateral side of   
   >the foot?  Or is it the reverse?   
   >() Should I use an orthotic that is high in the middle so  that it raises my   
   >flat arch?   
      
   For all your questions the answer is: don't do it yourself, go to   
   a good qualified podiatrist who understands the activities you   
   do and you will be able to create a custom made orthodic for your   
   feet.   
      
   --   
   Asya Kamsky   
      
   Come see my band, Sunday April 11th, 7pm @ Cherry Lounge in SF   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)