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|    Message 27,969 of 29,288    |
|    yanowis@gmail.com to All    |
|    Suicide Chronicles, Part 2 of 5: Transfo    |
|    29 Sep 14 11:56:15    |
      Suicide Chronicles, Part 2 of 5: Transforming the Spirit of Suicide                            Chelsey Luger and Gyasi Ross                            9/27/14                                   Tell all my mourners       To mourn in red--       Cause there ain't no sense       In my bein' dead.              --Langston Hughes (1902--1967)              "Yeah. I remember when I was a kid how adults were trying to control my grief,       trying to tell me how I was supposed to feel or how I was supposed to       behave....that there was a proper way to mourn... and I was interested in       improperly mourning."              --Sherman Alexie              Ain't no sense.              Death by suicide is senseless, awful, and sorrowful in every way. We're not       here to glorify suicide, we're here to talk about it. Because it needs to be       addressed.              To clarify the context of Mr. Alexie's quote, he wasn't referring to any       personal contemplation of suicide when he said this. He was talking about how       he dealt with--or was unable to deal with--deaths within his own family. He       wailed, he cried, he lost        control. He expresses a memory of confusion regarding the appropriateness of       his own coping methods, and the fact that other people seemed to have an       opinion on whether or not he was doing it right. It's relevant to this suicide       conversation, because it        calls into question the idea of how to grieve.              And the fact is, many of us--American Indian people--don't know the answer.       Sometimes, a lot of times, we just can't deal.              It's not that there's something inherently wrong with us. It's that as a       people, our souls have been collectively wounded. It's called historical       trauma. We're still experiencing grief from the fairly recent genocide of our       people, followed by a cultural        genocide through assimilation and boarding schools, compounded with a legacy       of intentional oppression by the federal government/military, leading to       epidemic conditions of poverty, alcoholism/drug abuse and familial losses,       which has caused the overall        suppression of our voices and dignity by the outside world. These are things       that every one of us faces to this day.              Almost every American Indian person struggles with something that came from       this colonial legacy, and for many of us, these struggles are either constant       or recurring.              "I just wish I knew why it happened this way. I really do. I could be so much       more peaceful if I just knew why it happened this way."              --"Dan", a Lakota elder, as told to Kent Nerburn (in reference to this       colonial history of violence and oppression).              Grief and traumatic events are hard enough to deal with when there's a       beginning and end. For example, one loses a grandparent to whom they were       extremely close. It's hard. I'm not going to say that it's easy to deal with       by any means--but at the very        least, when something like this happens, we can (usually) justify a reason for       it: my grandparent grew old and sick, it was their time. We have the comfort       of knowing that everybody has to deal with losing a grandparent at some point       or another. It's        easier to deal with it because while it's tragic and sad, it's also natural.       It's something that we can recover from.              But for many American Indian people, not only are we born with a sense of loss       for our ancestors that we can't even put our fingers on, but we experience and       witness heartbreaking and terribly devastating loss relatively frequently       throughout our lives.              On one hand, we're so strong in the sense that there's so much we and our       ancestors have overcome. Our communities are intact, we share a deeply rooted       love for one another, and we have incomparably powerful cultural heritage. On       the other hand, the        closer we are to our communities, the more it hurts that we experience and       witness, on a near-daily basis, the collective struggle of our people. It       hurts to see our brothers and sisters going through alcoholism, relying on       drugs, losing their        personalities to battles with substances, abusing our loved ones (which is so       contrary to our cultural traditions), struggling to pay the bills,       encountering risky situations, and very, very often, dying young.              "So often, as soon as a Native person is able to start coping with one bad       thing happening, something else comes up, and it's like, when does it end?       Where is the time to heal?" explains Dr. Jacque Gray, research psychologist       and Associate Director of        the Center for Rural Health at the University of North Dakota.              And even when healing is taking place, it's back to the question of how to       grieve. We do know that prior to colonialism, our people were usually very in       tune with the spirit world, usually experienced ceremony and prayer as a part       of their daily lives,        and were usually engrossed in the traditions of their people and without       question were generally more comfortable with how they would go about the       mourning process or dealing with sadness. Today, our people are often--not       always, but often--removed from        ceremonies and culturally familiar ways of dealing with bad situations.       Sometimes, suicide feels like the only option.              It's heavy, heavy stuff we're dealing with. But the good part is, there's a       lot of hope and a lot being done to improve the situation.              APPROACHING HEALING AND SOLUTIONS              The statistics are bleak--we're not even going to go into the numbers--instead       let's just say that yes, Native people, especially youth, die by suicide at an       alarming rate. The information is available through the CDC and IHS websites.              Instead of stats, let's look at solutions and techniques for addressing the       issue. We've spoken with dozens of sources--individuals and organizations who       are working to combat suicide--all with powerful stories. Here are a few       things that stuck out.              "If you're feeling helpless, help someone."              -- Aung San Suu Kyi, Myanmar opposition leader              Mark LoMurray has been working on suicide prevention for nearly 50 years. He       runs an organization called "Sources of Strength," and they partner with       tribes and villages all over Indian country. Sources of Strength recruits and       trains peer leaders who        have often been through traumatic situations themselves to mentor others and       spread hopeful messages.              And that's the trick: staying positive, and focusing on strengths, not       weaknesses. If you're in a situation where you can help somebody, remind them       of how you got through something rather than emphasizing how difficult it was       in the moment. Emphasizing        the negative can lead to further feelings of helplessness.                     [continued in next message]              --- SoupGate-Win32 v1.05        * Origin: you cannot sedate... all the things you hate (1:229/2)    |
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