From: jdbeard@patriot.net   
      
   On 02/25/2013 10:38 PM, Moe Trin wrote:   
      
   > My problem was that it was too hot to be exercising.  I finally bit   
   > the bullet and started cycling during the morning in summer, and   
   > as soon as I get home during the winter.    Would swimming help you?   
      
   I can handle and even enjoy the heat.  Better over 100 degrees F   
   than under 32, in my estimation.   
      
   Swimming is good for fitness, but like walking requires hours of   
   effort to accomplish anything for weight loss.  I don't really   
   enjoy swimming, particularly in an indoor pool, so I don't do   
   any, and have not in many years.  Not since children were   
   learning to swim, and an adult in the water was a good idea.   
      
   Cheers!   
      
   jim b.   
      
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