From: david@edenroad.demon.co.uk   
      
   On Fri, 23 Dec 2005 17:43:20 -0800, clave_scri...@spl.at wrote:   
      
   > i looked up on the internet about mugwort - supposedly it can be   
   > wrapped and used in a dream pillow, so its aroma may induce heightened   
   > dreams states or advacne one to lucid dreaming and projection   
   >   
   > it can also be used as a tea, or smoked   
   >   
   > there's no consensus except that it may help enhance, help make more   
   > vivid the dream state one can achieve; normal dreaming and the type of   
   > dremas one normally has, or cognitive/lucid dreaming   
   >   
   > i didn't try to do a comparison of different means of ingestion either   
   >   
   > John Chilton wrote:   
      
   FWIW, I find that various over the counter herbal preparations to aid   
   sleep tend to give me long and interesting dreams.   
      
   They tend to have Valerian and Wild Lettuce as their active ingredients.   
      
   In the UK, they're sold as Kalms Night time, and Nytol Herbal.   
   HTH.   
      
      
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