At this point, we all know the purpose of exercise is to improve our physical   
   health through activities that strengthens our bodies. As time has passed, our   
   ability to exercise with greater efficiency has been enhanced as our   
   understanding of how and why    
   exercise produces health in our bodies has expanded. This enhancement has   
   produced our current exercise procedures that are designed to help maximize   
   our efforts and therefore hasten our results....   
      
   Read full article at http://www.knowledgefield.com/articles/does   
   your-current-exercise-practice-increase-or-decrease-your-stress.shtml   
      
   --- SoupGate-Win32 v1.05   
    * Origin: you cannot sedate... all the things you hate (1:229/2)