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|    Message 10,754 of 11,893    |
|    Peter Terpstra to All    |
|    The Secret of True Success by Sakyong Mi    |
|    28 Jan 12 12:27:20    |
      XPost: alt.religion.buddhism.tibetan, alt.zen, talk.politics.tibet       XPost: talk.religion.buddhism       From: peter@dharma.dyn-o-saur.com              by Sakyong Mipham Rinpoche              The Secret of True Success              Although we’re intelligent people in a technologically sophisticated world,       we’re often confused about the meaning of       success, because we are caught in the cycle of thinking that outside factors       will bring us what we want. We’re in a very       materialistic society. Our mind is trained to naturally adhere itself to       everything and anything. It wants things to be a certain       way. So we mistakenly associate worldly activity with negative emotion:       success comes from using ambition and greed to       make things go our way. Our first thought in the morning is often some       variation of “What about me? Will I get what I want       today?” And when the world gives us what we want, we call it a good life, a       good day, success.              In Shambhala, what we call a good life and a good day is something different.       True success is having a fulfilled, meaningful,       and permanently happy mind. To achieve this kind of success, we have to       continually point ourselves in the right direction. If       we want to be successful, we need to learn what our own mind is and how it       works, no matter what beliefs we hold. Without       the ability to rule our thoughts, we are seduced or abducted by every whim       that walks through the door. Being trapped by       negative emotions and perpetuating them is not success—it is ignorance. The       magnet of “What about me?” dulls our mind       and draws away windhorse—the ability to bring about true success.              We are taught at such a young age to fight for everything, and to hold on to       what we get. The time of death is painful       because everything we fought for is taken away. We’re left with anxiety,       suffering, and not knowing. The Buddha said we       need to look beyond this: What can be gained that we can truly have? True       success is beyond our conventional level of       expectation. It requires a slightly different approach to life, one in which       we’re letting go a little bit.              We have to learn to think beyond our immediate satisfaction.              In meditation, we train the mind to wake up. First we train it to focus on       what is happening in the moment, underneath our       habitual self-absorption. The mindfulness and awareness we learn offer the       revolutionary opportunity to observe the       movement of the mind without being swept into it. In following the breath we       soon see that thoughts are mere vibrations of       the mind, not our personal identity. In relaxing our grip on “me,” we’re       laying the foundation for a shift in attitude that has       the power to change our lives. For a short time each day, we are cultivating       peace rather than anger and jealousy.              That feeling of peace lays the ground for seeing clearly where we are: Our       life is precious, and it will end. The power of       karma is as inescapable a force as gravity. Continually making decisions in       the name of “me” keeps us on the wheel of       suffering, the opposite of success. We also begin to realize our inherent       noble qualities, such as love and compassion. What is       happening with others? Just like us, they want happiness. Like us, they do not       want to suffer.              When we contemplate these qualities in formal meditation, compassion and love       may feel overwhelming. We’ve been doing       “What about me?” practice for so long that opening up is scary. But as we       visualize our mother, our child, or someone else       we love, we start to feel a little bit of caring. We want that person to be       happy, and to know the good mind that brings       happiness. That feeling is considered to be the source of a limitless love       that we all have. We stabilize it, enlarge it, and       practice taking it off the cushion and into our day. Eventually we might be       able to say, “May that driver in front of me enjoy       happiness and the root of happiness,” instead of honking our car horn.              Wishing others happiness at school or in the office may bring up jealousy,       agitation, and other emotions. Although the point       of thinking of others is not to heighten our own negativity, seeing how we       hang on to “me” can deepen our feeling for what       others are experiencing. Everyone suffers in the same way for the same reason:       we’re all thinking of “me” because we       mistakenly believe that it will bring success and happiness. As we generate       compassion, we can keep this in mind, but not       with a sense of one-upmanship, as in, “I see you doing it, too.” Genuine       compassion is not demeaning to others. There’s an       element of letting go.              Specifically wishing happiness for people we don’t like can make them easier       to deal with. If we have a list of ten people we       are angry with, as we work our way through the list, we will find it becoming       easier to forgive. We can use the strength of       mind we’ve built through practice to let go of negative elements instead of       being used by them. We begin to see the       transparent quality of our grudges.              We may feel compassion in just the heart or mind, but this practice is       transforming our whole body, putting us in tune with       the nature of things. The nature is selflessness. When we solidify thoughts,       feelings, memories, projections, assumptions,       and opinions into a solid “self,” we butt our head against reality. This       tension creates discursiveness, which inflames the       emotions, which leads to suffering. When we respond to situations with       compassion, wisdom arises and cuts through the       habitual pattern of selfhood. Our infatuation with “me” becomes a little       less compelling.       Helping others will bring us the success we want, because extending ourselves       to others increases our life-force energy—       lungta (Tib.), windhorse. You see the image of windhorse printed on the prayer       flags that flutter in the breeze all over Tibet.       It is the ability to bring about long life, good health, success, and       happiness. When we have windhorse, we are able to       accomplish what we want without many obstacles.              On its back, windhorse carries a wish-fulfilling jewel. This jewel represents       the ability to extend love and compassion. Love       means that we want others to experience happiness. Compassion means that we       wish for them not to suffer. If we extend       ourselves to others with this attitude, our life will be successful in both a       spiritual and a worldly way. Learning to balance the       worldly with the spiritual has nothing to do with vocation, and everything to       do with intention.              Some may consider the Shambhala approach unrealistic. But in fact it is the       most expedient, smooth, and practical way to              [continued in next message]              --- SoupGate-Win32 v1.05        * Origin: you cannot sedate... all the things you hate (1:229/2)    |
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