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|  Message 1087  |
|  Dave Drum to All  |
|  Cooking Basics #2  |
|  24 Feb 22 18:37:14  |
 
CHRS: CP866 2
MSGID: 1:18/200@fidonet 61f7221c
PID: MBSE-BBS 1.0.8 (GNU/Linux-x86_64)
TZUTC: -0500
TID: MBSE-FIDO 1.0.8 (GNU/Linux-x86_64)
SIMPLE PASTA SAUCE: Having a tomato sauce ready in the fridge or freezer
is handy and it couldn't be easier to make. Gently cook a chopped onion
and two crushed garlic cloves in olive oil for five minutes. Add 1kg
(2lb 2oz) skinned and chopped fresh tomatoes, a pinch of oregano and
seasoning. Simmer on a very low heat, uncovered, for about an hour or
until the tomatoes are thick and almost all the liquid has evaporated.
You can then add olives, capers or herbs.
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: One-pan Chicken Parmesan
Categories: Poultry, Pasta, Cheese, Herbs, Vegetables
Yield: 4 servings
2 tb Olive oil
17 1/2 oz (500 g) mini chicken breast
- fillets
1 ts Dried oregano
1 ts Dried thyme
10 1/2 fl Oz passata *
12 1/2 oz (350 g) courgette spaghetti
3 1/2 oz (100 g) mozzarella; grated
2 3/4 oz (75 g) Parmesan; grated
2 3/4 oz (75 g) panko breadcrumbs
1 Handful basil leaves
* Tomato sauce
Heat the grill to high. Heat the oil in an ovenproof
frying pan and fry the chicken over a high heat until
browned all over, making sure that it's pretty much
cooked through.
Add the dried herbs and passata, and season well with
salt and pepper. Add the courgette spaghetti and warm
through until a little softened.
Mix the cheeses with the breadcrumbs and scatter all
over the top of the pan. Pop under the grill for 4-5
minutes until golden and bubbling.
Serve scattered with basil leaves.
Serves: 4
RECIPE FROM: https://www.lovefood.com
Uncle Dirty Dave's Archives
MMMMM
... Marriage changes passion... suddenly you're in bed with a relative.
--- MultiMail/Win
* Origin: Outpost BBS * Johnson City, TN (1:18/200)
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