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I didnt quit social media in 2025, but I might have to if this awful trend
continues in 2026

Date:
Mon, 29 Dec 2025 15:00:00 +0000

Description:
Instagram is becoming a dumping ground for AI slop, and it now seems to be
coming from Meta itself.

FULL STORY

At the end of 2024, I wrote that Id be stepping back from social media in 
2025 due to its impact on my daily routine. As TechRadars Staff Writer for 
all things mobile, I know all too well that using my pocket supercomputer to
swipe through vertical videos doesnt exactly count as getting the best
possible smartphone experience. 

No prizes for guessing what happened next  I didnt quit. In fact, if I had to
guess, I think Ive used Instagrams mobile app more this year than in 2024. 

And in the spirit of Christmas (or something like that), Im forgiving myself
for that transgression. In the past 12 months, Ive accepted that, while I
still need to cut down my smartphone screen time, social media isnt going
anywhere as a way to make plans and stay in touch, and that I can take on the
benefits without dissolving into a puddle of Reels-fueled neuron soup. 

However, the last year has also seen the prevalence of AI-generated photos,
videos, and audio grow exponentially on social media, spawning memes and
misunderstanding in seemingly equal measure. As we recently reported, slop 
was named word of the year by dictionary publisher Merriam-Webster , in
reaction to the deluge of low-quality AI content that hit our screens in the
last 12 months. 

Ive always felt that its unfair to judge a platform solely on its
user-uploaded content, so Ive largely given Meta a pass on each consecutive
wave of AI slop, even if Id rather be nowhere near it myself. 

But it increasingly seems like Instagram  famously a home for visual 
creatives and also an essential lifeline for musicians, actors, and comedians 
is leaning towards the type of brainless, inane, and stupefying AI content
that is filling user feeds.

What the hell are we doing here, Meta?

Im frankly troubled by the mid-feed adverts I see for Meta AI, which present
as carousels of AI-generated videos and are often a bit messed up in some way
or another. Ive seen grotesque fruit-baby hybrids, Barack Obama DJing (cant
imagine that was sanctioned), and, most confusingly, an overweight Mark
Zuckerberg running topless on a treadmill, which I cant imagine the Meta boss
would be too happy about. 

As well as being uncanny to look at, these clips seem to be functionally
useless and even antithetical to the point of social media. Is Meta hoping 
Ill share these to my feed? To my friends? Who wants to see this? Is this
self-expression or socially connecting in any way at all? What part of
Instagrams slogan, Capture, Create, and Share What You Love, are we dealing
with by plastering a poorly rendered Michael Jackson lookalike onto my story?
I really have no words for this one.

More than that, this phenomenon doesnt exactly convince me that Instagram is 
a good way to use my phone. I've been working on some fresh New Years
resolutions to help me make better use of the supercomputer in my pocket, and
this Meta AI push makes me glad I focused on more productive things in my new
list (like, for example, playing more Fortnite ). 

Frankly, if Instagram keeps investing in this garbage instead of, you know,
useful features, I might have to re-up on my mission to remove it from my
phones storage. The best phones are so powerful and versatile that I'd feel
remiss to spend even a second with them looking at this stuff. 

So, you can consider this a provisional resolution, caveated by my
self-admitted overreliance on Instagram as a platform and social network. If 
I keep seeing Meta AI content on my feed itself, it might be a sign that
Instagrams place on my phones home page could soon be vacant once again. 

======================================================================
Link to news story:
https://www.techradar.com/phones/i-didnt-quit-social-media-in-2025-but-i-might
-have-to-if-this-awful-trend-continues-in-2026

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