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|  Message 24911  |
|  Ben Collver to All  |
|  Baked Soy Bean Casserole  |
|  30 Oct 25 06:48:44  |
 
TZUTC: -0700
MSGID: 34683.fidonet_cooking@1:105/500 2d692a37
PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
BBSID: FQBBS
CHRS: ASCII 1
NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Baked Soy Bean Casserole
Categories: Casseroles, Vegetarian
Yield: 1 Batch
1 lb Dried soy beans
4 Fresh tomatoes
2 Yellow onions
2 tb Safflower oil
2 tb Vegetable salt
1 tb Thyme
1/3 c Ricotta cheese
4 sl Cheddar; up to 5, thin
Soak soy beans overnight and cook in a large pot for 3 to 4
hours--until tender. If a pressure cooker is preferred, they usually
can be cooked in about 30 minutes.
Chop onions. Cover with oil and place in a flat pan under broiler for
a few minutes until browned.
Cut tomatoes in small chunks, being sure to save all the juice.
Drain cooked beans and place in a greased casserole dish or
earthenware bean pot. Add tomatoes and their juice, sauteed onions,
safflower oil, salt, thyme, and ricotta cheese (cut into small
pieces), then mix. Bake in a medium (350?F) oven for about 1 hour.
During last 5 to 10 minutes add slices of cheddar cheese over top.
Recipe by Gypsy Boots
Recipe FROM: Bare Feet And Good Things To Eat, 1965
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