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 Message 24911 
 Ben Collver to All 
 Baked Soy Bean Casserole 
 30 Oct 25 06:48:44 
 
TZUTC: -0700
MSGID: 34683.fidonet_cooking@1:105/500 2d692a37
PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
BBSID: FQBBS
CHRS: ASCII 1
NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Baked Soy Bean Casserole
 Categories: Casseroles, Vegetarian
      Yield: 1 Batch
 
      1 lb Dried soy beans
      4    Fresh tomatoes
      2    Yellow onions
      2 tb Safflower oil
      2 tb Vegetable salt
      1 tb Thyme
    1/3 c  Ricotta cheese
      4 sl Cheddar; up to 5, thin
 
  Soak soy beans overnight and cook in a large pot for 3 to 4
  hours--until tender. If a pressure cooker is preferred, they usually
  can be cooked in about 30 minutes.
  
  Chop onions. Cover with oil and place in a flat pan under broiler for
  a few minutes until browned.
  
  Cut tomatoes in small chunks, being sure to save all the juice.
  
  Drain cooked beans and place in a greased casserole dish or
  earthenware bean pot. Add tomatoes and their juice, sauteed onions,
  safflower oil, salt, thyme, and ricotta cheese (cut into small
  pieces), then mix. Bake in a medium (350?F) oven for about 1 hour.
  During last 5 to 10 minutes add slices of cheddar cheese over top.
  
  Recipe by Gypsy Boots
  
  Recipe FROM: Bare Feet And Good Things To Eat, 1965
 
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