CHRS: CP437 2
MSGID: 1:18/200@fidonet 6693df1d
PID: MBSE-BBS 1.1.2 (Linux-x86_64)
TZUTC: -0500
TID: MBSE-FIDO 1.1.2 (Linux-x86_64)
rMMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Crispy Dill Tilapia
 Categories: Seafood, Herbs, Breads, Citrus
      Yield: 4 servings
 
      1 c  Panko bread crumbs
      2 tb Olive oil
      2 tb Snipped fresh dill
    1/4 ts Salt
    1/8 ts Pepper
      4    (6 oz ea) tilapia fillets
      1 tb Lemon juice
           Lemon wedges
 
  Set oven @ 400ºF/205ºC.
  
  Toss together first 5 ingredients.
  
  Place tilapia in a 15" X 10" X 1" baking pan coated with
  cooking spray; brush with lemon juice. Top with crumb
  mixture, patting to help adhere.
  
  Bake, uncovered, on an upper oven rack until fish just
  begins to flake easily with a fork, 12-15 minutes. Serve
  with lemon wedges.
  
  Tamara Huron, New Market, Alabama
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... If you think education is expensive, try ignorance.
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