MSGID: 1:396/45.0 690fb500
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Black Bean & Beef Tostadas
 Categories: Five, Beef, Beans, Breads, Vegetables
      Yield: 4 servings
 
    1/2 lb Ground round
     10 oz Can Ro*Tel diced tomatoes
           - w/green chilies; undrained
     15 oz Can black beans; rinsed,
           - drained
     16 oz Can refried beans; warmed
      8    Tostada shells

MMMMM---------------------OPTIONAL TOPPINGS--------------------------
           Shredded Mexican cheese
           Blend
           Shredded lettuce
           Salsa
           Sour cream
 
  In a large skillet, cook beef over medium-high heat
  until no longer pink, 4-6 minutes; breaking up beef into
  crumbles. Stir in tomatoes; bring to a boil. Reduce
  heat; simmer, uncovered, until liquid is almost
  evaporated, 6-8 minutes. Stir in black beans; heat
  through.
  
  To serve, spread refried beans over tostada shells. Top
  with beef mixture; add toppings as desired.
  
  Susan Brown, Kansas City, Kansas
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... A man played the organ in his garden to get organically grown food.
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