CHRS: CP437 2
MSGID: 1:18/200@fidonet 66941dab
PID: MBSE-BBS 1.1.3 (Linux-x86_64)
TZUTC: -0500
TID: MBSE-FIDO 1.1.3 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Mediterranean Tilapia
 Categories: Five, Seafood, Vegetables, Cheese
      Yield: 6 servings
 
      6    Tilapia fillets (6 oz ea)
      1 c  Canned Italian diced
           - tomatoes
    1/2 c  Water-packed artichoke
           - hearts; chopped
    1/2 c  Sliced ripe olives
    1/2 c  Crumbled feta cheese
 
  Set oven @ 400ºF/205ºC.
  
  Place fillets in a 15x10x1-in. baking pan coated with
  cooking spray. Top with tomatoes, artichoke hearts,
  olives and cheese. Bake, uncovered, until fish flakes
  easily with a fork, 15-20 minutes.
  
  Robin Brenneman, Hilliard, Ohio
  
  Makes: 6 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... I lost twenty pounds. Unfortunately, I was in England at the time.
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