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PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
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NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sweet Mango & Gourd Curry
 Categories: Indian
      Yield: 1 Batch
 
      4 sm Ripe mangoes (or 2 lg)
      2 c  Ash gourd, bottle gourd, or
           - other squash,
           - (not pumpkin);
           - cubed
      1 c  Yogurt
    1/2 ts Turmeric
      2 c  Water
      1 ts Oil
    1/4 ts Fenugreek seeds
      1 ts Salt
      1 ts Jaggery

MMMMM---------------------------MASALA--------------------------------
    1/2 c  Coconut; grated
      2    Serranos
    1/2 ts Black mustard seeds
 
  Grind the masala ingredients in an electric grinder and set aside.
  Wash, peel, and cut mangoes into quarters. Cook the squash in 2 cups
  water. When cooked, add the mango, salt, and turmeric. Mix ground
  masala with yogurt. When vegetables are cooked, stir in the masala
  and bring to a boil. Remove from the heat. Heat oil in a small frying
  pan and cook mustard and fenugreek seeds until mustard seeds sputter.
  Pour into the curry and add jaggery and curry leaves.
  
  Recipe by The Taste Divine by Vanamali, 1993
 
MMMMM
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