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 Message 25343 
 Ben Collver to All 
 Sweet & Sour Okra 
 24 Nov 25 10:42:02 
 
TZUTC: -0800
MSGID: 35117.fidonet_cooking@1:105/500 2d8a6627
PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
BBSID: FQBBS
CHRS: ASCII 1
NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sweet & Sour Okra
 Categories: Indian
      Yield: 1 Batch
 
      3 c  Okra; washed, dried,
           - chopped 1/2"
      1    Onion; chopped
      2 c  Tomatoes; chopped
      1 c  Water
      1 ts Turmeric powder
    1/4 ts Fenugreek powder
      1 pn Asafoetida
      1    Serrano; slit
      2 tb Oil
      1 ts Jaggery
    1/2 ts Black mustard seeds
      1 ts Salt
      1 tb Cilantro; chopped
 
  Blend the tomatoes with water and set aside. Heat 1 tb oil and saute
  the onion and okra pods. Add asafoetida, fenugreek powder, and
  serrano; stir well, until okra pods are cooked. Add the juice from
  the tomato mixture, salt, turmeric, and jaggery. Boil for 1 minute
  and remove from heat. In a separate pan, cook mustard seeds in
  remaining oil until they sputter and add to mixture. Garnish with
  cilantro leaves.
  
  Recipe by The Taste Divine by Vanamali, 1993
 
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