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|  Message 25343  |
|  Ben Collver to All  |
|  Sweet & Sour Okra  |
|  24 Nov 25 10:42:02  |
 
TZUTC: -0800
MSGID: 35117.fidonet_cooking@1:105/500 2d8a6627
PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
BBSID: FQBBS
CHRS: ASCII 1
NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Sweet & Sour Okra
Categories: Indian
Yield: 1 Batch
3 c Okra; washed, dried,
- chopped 1/2"
1 Onion; chopped
2 c Tomatoes; chopped
1 c Water
1 ts Turmeric powder
1/4 ts Fenugreek powder
1 pn Asafoetida
1 Serrano; slit
2 tb Oil
1 ts Jaggery
1/2 ts Black mustard seeds
1 ts Salt
1 tb Cilantro; chopped
Blend the tomatoes with water and set aside. Heat 1 tb oil and saute
the onion and okra pods. Add asafoetida, fenugreek powder, and
serrano; stir well, until okra pods are cooked. Add the juice from
the tomato mixture, salt, turmeric, and jaggery. Boil for 1 minute
and remove from heat. In a separate pan, cook mustard seeds in
remaining oil until they sputter and add to mixture. Garnish with
cilantro leaves.
Recipe by The Taste Divine by Vanamali, 1993
MMMMM
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