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 Message 25347 
 Ben Collver to All 
 Three Cheese Vegan Mac & Cheese 
 24 Nov 25 10:42:50 
 
TZUTC: -0800
MSGID: 35121.fidonet_cooking@1:105/500 2d8a665b
PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
BBSID: FQBBS
CHRS: ASCII 1
NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: 3 Cheese Vegan Mac And Cheese
 Categories: Pasta
      Yield: 8 Servings
 
      1 tb Oil or vegan butter (14 g)
    1/2 lg Onion; finely diced
      3 cl Garlic; minced
      2 c  Elbow macaroni (224 g)
      3 c  Unsweetened non-dairy milk
      3 tb Vegan butter (42 g)
      3 tb Flour (24 g)
      2 ts Tapioca starch (6 g)
      1 ts Garlic powder (3 g)
      1 ts Onion powder (3 g)
      1 ts Paprika (2.5 g)
      1 tb Powdered mustard (7 g)
      1 ts Fine sea salt (6 g)
    1/4 ts Black pepper (0.5 g);
           - freshly ground
  3 1/2 c  Cheese;
           - three types, shredded
           Parsley; for garnish
      3 tb Unsalted vegan butter
      1 c  Panko bread crumbs (60 g)
    1/4 ts Sea salt (1.5 g)
    1/4 ts Black pepper (0.5 g);
           - ground
 
  Preparation time: 10 minutes
  Cooking time: 30 minutes
  
  This easy 3 Cheese Vegan Mac and Cheese is rich, creamy, and it all
  comes together in a single skillet. Don't skip that crispy panko
  topping!
  
  Topping:
  
  Mix the bread crumbs, salt and pepper and butter together in a small
  bowl then sprinkle over the entire macaroni and cheese.
  
  Bake in the oven for 15 minutes (uncovered) so that pasta becomes set
  then put under the broil on low for a few minutes until the topping
  is golden brown. Garnish with parsley. Enjoy!
  
  In a skillet over medium high heat, heat 1 tb coconut oil. When hot,
  add the onion and saute for about 5 minute until slightly
  translucent.
  
  Add the garlic and saute for about 1 minute until fragrant. Add in the
  butter and whisk the flour and tapioca starch into the butter until
  the flours & starches are fully incorporated, about 2 minutes.
  
  Add the unsweetened non-dairy milk, garlic powder, onion powder,
  paprika, powdered mustard, salt & pepper, stirring together into a
  smooth sauce for about 1 minute.
  
  Add in the pasta, stirring to combine and bring to a boil.
  
  Reduce immediately to a simmer and cook together for about 15 minutes
  until pasta is al dente (still a bit firm) and the sauce has
  thickened.
  
  Preheat oven to 350?F (180?C). Fold in the cheese into the pasta
  (except 1/2 cup) and mix together. Remove from heat. Give it a taste
  and add more seasonings if desired.
  
  Sprinkle the rest of the cheese over the top.
  
  Recipe by Jessica Hylton
  
  Recipe FROM: 
 
MMMMM
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