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MSGID: 35143.fidonet_cooking@1:105/500 2d8e3a66
PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
BBSID: FQBBS
CHRS: ASCII 1
NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Jambalaya
 Categories: Soups
      Yield: 1 Batch
 
  1 1/2 c  Onions; finely chopped
  1 1/2 c  Green peppers;
           - finely chopped
  1 1/2 c  Celery; finely chopped
      3 c  Assorted vegetables of your
           - choice; such as carrots,
           - zucchini, and corn
      2    Bay leaves
      1 ts Salt; or to taste
      1 ts Thyme
      2 ts Oregano
    1/2 ts Cayenne pepper
    1/2 ts Tabasco; or to taste
      2 ts Garlic powder
     15 oz Can tomato sauce;
           - reserve 1 c
      2 c  Converted instant brown rice
      3 c  Liquid (see directions)
 
  Saute vegetables in 1 tb oil. Saute until lightly softened. Add
  seasonings and continue cooking for 5 minutes, stirring frequently.
  Add the reserved 1 cup tomato sauce, and the rice. Mix well. Cook for
  5 minutes.
  
  Add liquid. I use the rest of the canned tomato sauce, mixed with
  enough water to measure 3 cups. You can use vegetable stock, water,
  the tomato sauce with water, leftover vegetable juice from canned
  vegetables, potato or bean cooking water, etc. Bring to a boil.
  Reduce heat, cover pot, and simmer 20 minutes.
  
  Recipe by Lisa Greenwood
 
MMMMM
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