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 Message 25469 
 Ben Collver to All 
 Mushroom Chow Fun 
 13 Dec 25 07:10:26 
 
TZUTC: -0800
MSGID: 35241.fidonet_cooking@1:105/500 2da3418b
PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
BBSID: FQBBS
CHRS: ASCII 1
NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Mushroom Chow Fun
 Categories: Chinese, Vegan
      Yield: 2 Servings
 
 10 1/2 oz Fresh wide rice noodles
           - (300 g) -OR-
      7 oz Dried wide rice noodles
           - (200 g)
    1/4 c  Soy sauce (60 ml)
      2 tb Vegan oyster sauce
    1/2 ts Salt
      3    King oyster mushrooms;
           - thinly sliced
      1 tb Dark soy sauce
      1 ts Sugar
      4 oz Canola oil (120 ml)
      1    Red shallot thinly sliced
      2 cl Garlic; chopped
  3 1/2 oz Bean sprouts (100 g);
           - yellow or green
           Chinese chives;
           - cut 1-1/4" (3 cm)
      1    Scallion;
           - cut 1-1/4" (3 cm)
 
  Preparation time: 30 minutes
  Cooking time: 5 minutes
  
  King oyster mushrooms replace beef in this mushroom chow fun made
  with wide rice noodles and vegan ingredients for a filling meal.
  
  If you are using dried noodles, soak them first in lukewarm water for
       30    minutes.
  
  Combine 1 tb of the soy sauce, 1 tb of the vegan oyster sauce and the
  salt in a bowl and add the mushrooms. Leave to marinate for
       15    minutes.
  
  In another bowl, mix together the remaining soy sauce and vegan oyster
  sauce, the dark soy sauce and the sugar.
  
  Heat a wok over a medium-high heat and, once hot, add half of the oil.
  Drain any marinade that the mushrooms have not absorbed and add the
  mushroom to the wok. Pan-fry until a bit brown and cooked on both
  sides, then remove.
  
  Switch to the highest heat and add the rest of the oil, the shallot
  and garlic and stir-fry for 15 seconds. Add the mushroom slices and
  stir for 15 seconds, then add the drained noodles and stir for 30
  seconds to 1 minute until the noodles are a bit softer. Then add the
  sauce, using chopsticks to quickly mix everything together. Toss the
  wok and stir constantly, being careful not to break the noodles.
  
  When the noodles are almost cooked, add the bean sprouts and stir-fry
  for 15 to 30 seconds then add the garlic chives and stir-fry for
  another 15 to 30 seconds. Finish with the spring onion and serve.
  
  Recipe by Yang Liu
  
  Recipe FROM:
  
 
MMMMM
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