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PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
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NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Immune Boosting Tea
 Categories: Tea
      Yield: 1 Serving
 
      3 c  Water
      2    Astragalus root pieces
      1 sl Fresh ginger; quarter sized
      3    Black peppercorns;
           - up to 5 (optional)
      3    Cloves; up to 4 (optional)
     10    Cinnamon bits (optional)
    1/2 ts Honey; (optional)
 
  Place 3 cups water in medium saucepan. Add astralagus root and
  ginger. If you have a tendency towards being cold or have a cold add
  peppercorns, cloves, and cinnamon bits.
  
  Bring decoction to a boil them immediately reduce to simmer for 10
  minutes. Strain the herbs with a fine mesh strainer while catching
  the liquid in a large mug. The remaining herbs can be saved for
  another dose of fresh tea later in the day.
  
  The properties of astragalus make it one of the best go-to immune and
  energy boosting herbs. Astragalus is naturally sweet but if you
  prefer you can sweeten your winter tonic with 1/2 ts honey.
  
  Ginger warms the body and increases the body's ability to stave off
  colds.
  
  The addition of other warming herbs (black peppercorn, cloves, and
  cinnamon) enhance this teas function of clearing out colds which
  involve symptoms such as chills, headache, runny nose, thick nasal
  discharge, and a scratchy throat.
  
  Recipe by Rebecca Rice
  
  Recipe FROM:
  
 
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