TZUTC: -0800
MSGID: 35511.fidonet_cooking@1:105/500 2dd94808
PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
BBSID: FQBBS
CHRS: ASCII 1
NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Black Bean & Sweet Potato Enchiladas
 Categories: Mexican, Vegetarian
      Yield: 8 Servings
 
      2 lg Sweet potatoes;
           - peeled & diced
      1 tb Olive oil -OR-
    1/4 c  Water
      3 cl Garlic; minced
      1 sm Fresh hot chile;
           - seeded & minced
  1 1/2 c  Cooked black beans -OR-
     15 oz Can beans; rinsed & drained
 14 1/2 oz Can diced tomatoes; drained
      1 tb Chili powder
           Salt
           Black pepper; freshly ground
      2 c  Tomato salsa;
           - fresh or purchased
      8 lg Flour tortillas
    1/4 c  Red onion; finely chopped
 
  Preheat the oven to 400?F. Lightly oil a baking sheet. Arrange the
  sweet potatoes in a single layer on the baking sheet and roast until
  tender, turning once, about 20 minutes. Remove from the oven an set
  aside. Reduce the oven temperature to 350?F.
  
  Heat the olive oil or water in a large skillet over medium heat. Add
  the garlic and chile and cook, stirring, until fragrant, about 30
  seconds. Add the beans, tomatoes, chili powder, and salt & pepper to
  taste. Stir in the sweet potatoes and simmer for 5 minutes. Set aside.
  
  Lightly oil a 9x13" baking dish. Spread a thin layer of salsa over the
  bottoms of the dish and set aside.
  
  Place a tortilla on the flat work surface. Spoon a portion of the
  sweet potato mixture down the center of the tortilla and roll it up.
  Place the filled tortilla in the baking dish, seam side down, and
  repeat with the remaining tortillas and filling mixture. Spoon any
  remaining filling mixture on top of the enchiladas, top with the
  remaining salsa, and sprinkle with the chopped onion. Cover and bake
  until hot and bubbly, about 20 minutes. Serve hot.
  
  Recipe by Vegan Planet by Robin Robertson
 
MMMMM
--- SBBSecho 3.23-Win32
 * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)
SEEN-BY: 18/200 105/7 10 11 44 45 81 500 106/201 128/187 129/14 305
SEEN-BY: 153/7715 154/110 218/700 226/30 227/114 229/110 134 206 300
SEEN-BY: 229/307 317 400 426 428 452 470 664 700 705 266/512 291/111
SEEN-BY: 292/854 320/219 322/757 342/200 460/58 633/280 712/848 902/26
SEEN-BY: 5020/400 5075/35
PATH: 105/500 81 229/426