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|  Message 25769  |
|  Ben Collver to All  |
|  Chana Pulao (Chickpea Pilaf)  |
|  26 Jan 26 06:51:43  |
 
TZUTC: -0800
MSGID: 35538.fidonet_cooking@1:105/500 2ddd4051
PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
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NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Chana Pulao (Chickpea Pilaf)
Categories: Indian, Pakistani, Pilafs
Yield: 4 Servings
1 lg Yellow onion; thinly sliced
- in half rings
1/3 c Vegetable oil
1 ts Ginger; crushed
1 ts Garlic; crushed
2 Bird's eye chiles; half slit
4 Cloves
8 Peppercorns
1 Black cardamom
1 ts Cumin seeds
1/4 ts Turmeric powder
14 oz Can chickpeas; drained
1 ts Salt; or to taste
1 1/2 c Basmati rice; rinsed in
- several changes of water
4 c Water
Preparation time: 5 minutes
Cooking time: 25 minutes
A versatile, vegan pilaf that is easy to prepare, and pairs well with
a wide variety of dishes, ranging from kebabs to a simple raita.
Heat oil in a large stockpot, and add onions. Fry for 10 minutes on
medium-low heat until golden brown.
Add crushed ginger and garlic, and fry on low heat for 1 minute.
Add chilies and fry for a few seconds.
Add whole and ground spices. Fry for 2 to 3 minutes or until fragrant.
Stir in chickpeas.
Add water, salt, and rice, and bring to a boil.
Lower to a simmer, and let the water boil out, about 10 minutes.
Once the water has boiled out, bring the heat down to the lowest
possible point. Wrap tight fitting lid with a cotton cloth, cover pot
with it, and let the rice steam for 8-10 minutes.
Remove from heat and place on serving platter. Fluff with a fork.
Recipe by Maryam Jillani
Recipe FROM:
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