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MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Chicken, Broccoli & Rice Bake
 Categories: Vegetables, Poultry, Rice, Soups
      Yield: 4 servings
 
           Cooking spray
     10 oz Box chopped broccoli;
           - thawed
      1 c  Cooked white rice; warmed
           - slightly if using leftover
           - rice
      2 c  Diced, cooked chicken
 10 3/4 oz Can cream of chicken &
           - mushroom soup
    1/4 c  Mayonnaise
    1/4 c  Milk
    1/8 ts Curry powder
      1 ts Dill
    1/2 ts Lemon juice
      1 tb Fine, dry bread crumbs
           Paprika
 
  Set oven @ 350oF/175oC.
  
  Coat an 8" x 8" pan with cooking spray. Layer broccoli
  in bottom of pan. Top evenly with rice and then chicken.
  In a large bowl, whisk together soup, mayonnaise, milk,
  curry powder, dill, and lemon juice; mix well. Pour
  evenly over chicken. Sprinkle top of casserole with
  bread crumbs and paprika. Spray cooking spray over bread
  crumbs (to help them crisp during baking). Bake
  uncovered for 25-30 minutes, or until bubbly.
  
  Yield: 4 servings
  
  This recipe freezes well. It can be doubled to make a
  9" x 13" casserole.
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Kitchen
 
MMMMM

... "Water, taken in moderation, cannot hurt anybody." -- Mark Twain
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