CHRS: CP437 2
MSGID: 1:18/200@fidonet 6691f496
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Brussels Sprouts w/Lemon Crumbs
 Categories: Vegetables, Breads, Citrus
      Yield: 4 servings
 
      1 lb Brussels sprouts; trimmed,
           - halved lengthwise
      2 ts Butter
    1/4 c  Soft whole-grain bread
           - crumbs; toasted
      1 ts Grated lemon peel
           Nonstick cooking spray
      1 ts Sugar
    1/4 ts Salt
    1/8 ts Black pepper
 
  Steam Brussels sprouts in steamer basket over boiling
  water 7 minutes, or until tender.
  
  Meanwhile, melt butter in small skillet over medium
  heat. Add bread crumbs and lemon peel; mix to combine.
  
  Heat large skillet coated with nonstick cooking spray
  over medium heat. Add Brussels sprouts; sprinkle with
  sugar, salt and pepper; cook, turning sprouts as they
  brown, 5 minutes, or until lightly browned. Transfer
  to serving plates; sprinkle with bread crumbs.
  
  Yield: 4 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... "The world you desire can be won." -- Ayn Rand
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