CHRS: CP437 2
MSGID: 1:18/200@fidonet 6691f498
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Peppered Shrimp Skewers
 Categories: Seafood, Herbs, Vegetables, Chilies, Appetisers
      Yield: 16 servings
 
    1/3 c  Teriyaki sauce
    1/3 c  Ketchup
      2 tb Dry sherry or water
      2 tb Reduced-fat peanut butter
      1 ts Hot pepper sauce
    1/4 ts Ground ginger
     32 lg (U-24) raw shrimp; peeled,
           - deveined, tails on
      2 lg Yellow bell peppers
     32    Fresh sugar snap peas;
           - trimmed
 
  Soak 16 (12") wooden skewers in water at least 20
  minutes before assembling kabobs.
  
  Preheat broiler. Coat rack of broiler pan with nonstick
  cooking spray; set aside.
  
  Combine teriyaki sauce, ketchup, sherry, peanut butter,
  pepper sauce, and ginger in small saucepan. Bring to a
  boil, stirring constantly. Reduce heat to low; simmer,
  uncovered, 1 minute. Remove from heat; set aside.
  
  Cut each bell pepper lengthwise into 4 quarters; remove
  stems and seeds. Cut each quarter crosswise into 4 equal
  pieces. Thread 2 shrimp, 2 bell pepper pieces, and 2
  sugar snap peas onto each skewer; place on prepared pan.
  Brush with teriyaki sauce mixture.
  
  Broil skewers 4" from heat 3 minutes; turn. Brush with
  teriyaki sauce mixture; broil 2 minutes or until shrimp
  turn pink and opaque. Discard any remaining teriyaki
  sauce mixture.
  
  Yield: 16 servings
  
  Serving size: 1 skewer
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... "Canned mackerel: It's a giant sardine and it's real gross." -- Neekha
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