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 Message 124 
 Dave Drum to All 
 099 - Chicken Barley Soup 
 28 May 25 12:41:00 
 
TZUTC: -0500
MSGID: 62.diabetes@1:2320/105 2c9c839c
PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0
TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0
BBSID: CAPCITY2
CHRS: ASCII 1
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Chicken Barley Soup
 Categories: Poultry, Vegetables, Grains, Herbs, Citrus
      Yield: 8 servings
 
      1 ts Olive oil
    3/4 c  Chopped onion
    3/4 c  Chopped carrot
    3/4 c  Chopped celery
      8 oz Sliced mushrooms
      2 cl Garlic; minced
    1/4 ts Black pepper
    1/2 c  Uncooked quick-cooking
           - barley
    1/4 ts Dried thyme
      4 c  Chicken broth
      1 c  Chopped cooked chicken
      1    Bay leaf
           Juice of 1 lemon
           Parsley (opt)
 
  Place oil in Dutch oven. Add onion, carrot, celery,
  mushrooms and garlic. Cook over medium-high heat 5
  minutes.
  
  Add pepper, barley, thyme, broth, chicken and bay leaf.
  Bring to a boil; reduce heat, cover and simmer 25
  minutes, or until vegetables are tender.
  
  Remove and discard bay leaf. Stir in lemon juice and
  sprinkle with parsley, if desired.
  
  Yield: 8 servings
  
  Serving size: 1 cup
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... "Don't take life so serious. It ain't nohow permanent." - Pogo Possum
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