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|  Message 126  |
|  Dave Drum to All  |
|  101 - Avocado Ice Cream  |
|  28 May 25 18:05:30  |
 
MSGID: 1:396/45.0 6837a4ca
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Avocado Ice Cream
Categories: I scream, Fruits, Dairy
Yield: 4 servings
3 Ripe avocados
3 md Bananas; peeled, chopped,
- frozen
1 ts Vanilla extract
1/4 c Favorite unsweetened milk;
cn Add 1 tablespoon at a time
- in addition as needed
Optional sweeteners and
Add-ins (see below)
Cut avocados in half, remove pits, and scrape out the
edible flesh into a food processor.
Add frozen banana pieces and vanilla extract to food
processor. TIP: Peel and slice ripe bananas and keep in
freezer to have prefrozen and on hand.
Process ingredients together until the mixture is
smooth. Splash with milk as needed to soften the
mixture. You may need to stop processing and scrape the
edges a time or two.
Once smooth, lightly mix optional add-ins. (Read on for
tasty flavor combinations!)
Serve and enjoy, or freeze until use. Once frozen, the
ice cream may need to be thawed prior to serving.
OPTIONAL FLAVOR ADD-INS:
Chocolate Mint: Use fresh mint or mint extract for a
soothing ice cream product. Mix in a few dark chocolate
chips or cocoa nibs for the ultimate mint chocolate
concoction!
Berry Cool: Mix in or top avocado ice cream with fresh
or frozen berries. Blueberries, strawberries and
blackberries are "berry" cool ice cream contenders!
Citrus: Squeeze fresh lemon or orange juice into ice
cream for an invigorating, citrusy flavor.
Hawaiian: For an extra-tropical treat, mix fresh or
canned pineapple into ice cream. Top with shredded
coconut and macadamia nuts for added crunch.
Pumpkin Spice: The spicy flavors of pumpkin pie meet the
freshness of ice cream! Blend canned pumpkin, cinnamon
and nutmeg in food processor with avocado mixture. Top
with toasted pecans for a light crunch.
Nutty Monkey: Mix in natural peanut butter, sliced
bananas and chopped peanuts for a treat that not only
monkeys will love!
Peaches ‘n Cream: Enjoy the freshness of ripe peaches by
adding them into this creamy treat.
Yield: 8 servings
Serving size: 1/2 cup
RECIPE FROM: https://www.diabetesselfmanagement.com
Uncle Dirty Dave's Archives
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