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 Message 128 
 Dave Drum to All 
 103 - Spring Greens w/Bl 
 28 May 25 18:11:34 
 
MSGID: 1:396/45.0 6837a636
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Spring Greens w/Blueberries, Walnuts & Feta Cheese
 Categories: Greens, Fruits, Nuts, Cheese, Sauces
      Yield: 4 servings
 
      1 tb Oil
      1 tb White wine or sherry
           - vinegar
      2 ts Dijon mustard
    1/2 ts Salt (opt)
    1/2 ts Black pepper
      5 c  Mixed spring greens (5 oz)
      1 c  Fresh blueberries
    1/2 c  Crumbled feta cheese
    1/4 c  Chopped walnuts or pecans;
           - toasted *
 
  Whisk oil, vinegar, mustard, salt, if desired, and
  pepper in large bowl.
  
  Add greens and blueberries; toss gently to coat. Top
  with cheese and walnuts. Serve immediately.
  
  * To toast nuts, place in nonstick skillet. Cook and
  stir over medium-low heat until nuts begin to brown,
  about 5 minutes. Remove immediately to plate to cool.
  
  Yield: 4 servings
  
  Serving size: 1 1/4 cups
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Tip from my ex-stockbroker: For 39 cents, I can supersize those fries.
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