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MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Chicken Dinner Salad w/Green Onion Dressing
 Categories: Poultry, Vegetables, Greens, Herbs
      Yield: 4 servings
 
      4    (3 oz ea) cooked chicken
           - breasts; boned, skinned
      4 c  Iceberg lettuce; washed,
           Torn in bite-size pieces
      4 sm Tomatoes
           +=OR=+
     24    Grape tomatoes
      1 lg Cucumber; sliced thin
      1 c  Grated carrot
      4 oz Green onions
    1/4 c  Oil
    1/3 c  Red wine vinegar
      1 ts Worcestershire sauce
      1 ts Dry mustard
      2    Packets Splenda
      2 tb Water
    1/4 ts Black pepper
      2 ds Salt
    1/4 c  Fresh cilantro leaves (opt)
 
  Cut chicken into bite-size cubes and set aside. Place 1
  cup torn iceberg lettuce on each of four salad plates.
  Quarter each tomato and place quarters around each
  plate, or place 6 grape tomatoes on each plate.
  Distribute cucumber slices evenly between tomato slices
  on each plate. Top with grated carrots (1/4 cup per
  plate) and chicken.
  
  Trim the roots and 2" from the tops of the green onions.
  In a blender or food processor, combine all dressing
  ingredients and blend thoroughly until well mixed. Pour
  approximately 1/4 cup dressing over each salad. Top with
  cilantro if desired.
  
  Yield: 4 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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