CHRS: CP437 2
MSGID: 1:18/200@fidonet 66921d0d
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Almond French Toast w/Peach Compote
 Categories: Breads, Fruits, Dairy, Nuts
      Yield: 4 servings
 
      3 tb Sucralose-based sugar
           - substitute
    1/3 c  + 2 tb water; divided
  1 1/2 c  Peeled, sliced peaches;
           Thawed, drained
      2 tb Peach fruit spread
    1/4 ts Ground cinnamon
    1/4 c  Milk
      3 tb Sucralose-based sugar
           - substitute
      2    Eggs
      2    Egg whites
    1/2 ts Almond extract
    1/8 ts Salt
      4 sl Multigrain bread
    1/3 c  Sliced almonds
 
  FOR PEACH COMPOTE: Stir 3 tablespoons sugar substitute
  into 1/3 cup water in medium saucepan until dissolved.
  Add peaches; bring to a boil over medium-high heat.
  Reduce heat to medium; cook, uncovered, 5 minutes or
  until peaches soften.
  
  Combine remaining 2 tablespoons water with fruit spread
  in small bowl; stir into peach mixture in saucepan. Cook
  1 minute or until thickened. Remove from heat. Stir in
  cinnamon. Cover; keep warm.
  
  FOR ALMOND FRENCH TOAST: Combine milk and 3 tablespoons
  sugar substitute in large shallow dish; whisk until
  sugar substitute dissolves completely. Whisk in eggs,
  egg whites, almond extract and salt. Place bread in dish
  and let stand, turning once, about 3 minutes or until
  egg mixture is absorbed. Sprinkle both sides of bread
  slices evenly with almonds, pressing to adhere.
  
  Spray griddle or large nonstick skillet with nonstick
  cooking spray; heat over medium-high heat. Place bread
  slices on griddle; cook, turning once, 2 to 3 minutes
  per side or until lightly browned.
  
  Serve toast topped with Peach Compote.
  
  Yield: 4 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Never let your feet run faster than your shoes.
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