home bbs files messages ]

Just a sample of the Echomail archive

<< oldest | < older | list | newer > | newest >> ]

 Message 143 
 Dave Drum to All 
 119 - Roasted Salmon e/St 
 31 May 25 22:00:00 
 
CHRS: CP437 2
MSGID: 1:18/200@fidonet 66921d10
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Roasted Salmon w/Strawberry-Orange Salsa
 Categories: Seafood, Fruits, Herbs, Chilies
      Yield: 4 servings
 
      4    (4 oz ea) salmon fillets;
           - skinned
    1/2 ts Ground cumin
    1/2 ts Dried thyme
    1/4 ts (ea) salt & pepper
      1 md Orange
      1 c  Diced strawberries
    1/4 c  Fine chopped poblano
           - chilies
      2 tb Fine chopped cilantro
    1/2 ts Grated fresh ginger
 
  Set oven @ 400ºF/205ºC.
  
  Line baking sheet with foil; spray with nonstick cooking
  spray. Place salmon on prepared pan; sprinkle with
  cumin, thyme, salt, and pepper. Bake 12 to 14 minutes or
  until salmon begins to flake when tested with fork.
  
  Meanwhile, grate orange peel to measure 1/2 teaspoon;
  place in medium bowl. Peel and section orange; coarsely
  chop orange sections. Add orange sections, strawberries,
  pepper, cilantro, and ginger to bowl; mix well.
  
  Serve salmon with salsa.
  
  4 servings (1 piece salmon and 1/3 cup salsa)
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Champagne is for weddings, graduations or if you're thirsty.
--- MultiMail/Win v0.52
 * Origin: Outpost BBS * Johnson City, TN (1:18/200)
SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/14 305 153/7715 154/110
SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550
SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45
SEEN-BY: 460/58 712/848 902/26 2320/105 5020/400 5075/35
PATH: 18/200 229/426


<< oldest | < older | list | newer > | newest >> ]

(c) 1994,  bbs@darkrealms.ca