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MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Jalapeno Cheeseburgers
 Categories: Beef, Cheese, Chilies, Vegetables
      Yield: 4 servings
 
      4 sl Pepper Jack cheese
      1 lb Ground beef
      4 dr Liquid hot pepper sauce
      4    Whole-grain, light hamburger
           - buns
      4 sl Tomato
    1/4 c  Lightly chopped cilantro
 
  Heat grill. Cut cheese slices into half-inch pieces. In
  a medium-size bowl, combine cheese, ground beef, and hot
  pepper sauce, and mix well. Shape meat into four equal
  patties. Slightly depress center of each patty. Grill
  burgers approximately 5 minutes on each side until meat
  is cooked through. Place burger on bottom of hamburger
  bun, top with 1 slice tomato and a quarter of the
  chopped cilantro. Add top bun and serve.
  
  Yield: 4 servings
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Chicken fat is better for you than shrimp or most fish!
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