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 Message 153 
 Dave Drum to All 
 130 - Lime Grilled Chick 
 02 Jun 25 14:20:36 
 
MSGID: 1:396/45.0 683e0794
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Lime Grilled Chicken
 Categories: Poultry, Citrus, Chilies, Herbs
      Yield: 2 servings
 
    1/4 c  Fresh-squeezed lime juice
      2 ts Oil
      2 tb Chopped, fresh cilantro
           - leaves
      1 cl Minced garlic
    1/2 ts Chilli spice mix
      2    (4 oz ea) boned, skinned
           -  chicken breast cutlets
      2 ts Grated lime peel
 
  In a small bowl, whisk together lime juice, oil,
  cilantro, garlic, and chili powder. Pour into a large,
  zip-top bag. Add chicken cutlets and shake to coat well.
  
  Marinate at least 6-8 hours (or overnight) in the
  refrigerator, gently shaking the bag 2 or 3 times during
  marinating to recoat the chicken.
  
  Heat grill to medium-high heat. Place chicken on grill
  rack and grill until juices run clear when meat is
  pierced with a fork, about 15 minutes. Discard remaining
  marinade.
  
  Sprinkle cooked chicken with lime peel. Chicken is tasty
  topped with salsa and served over rice, wrapped in warm
  flour tortillas, or sliced over salad greens.
  
  Yield: 2 chicken cutlets
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... "I can't walk on water but I can stagger on alcohol." -- Dave Drum 1963
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