Just a sample of the Echomail archive
[ << oldest | < older | list | newer > | newest >> ]
|  Message 162  |
|  Dave Drum to All  |
|  138 - Cantaaloupe Cooler  |
|  05 Jun 25 00:05:28  |
 
TZUTC: -0500
MSGID: 161.fido_diabetes@1:124/5016 2ca65c39
PID: Synchronet 3.21a-Linux master/2a6f852ff May 20 2025 GCC 13.3.0
TID: SBBSecho 3.27-Linux master/dd0e146a0 May 28 2025 GCC 13.3.0
BBSID: EOTLBBS
CHRS: CP437 2
FORMAT: flowed
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Cantaloupe Cooler
Categories: Five, Fruits, Citrus, Dairy, Beverages
Yield: 1 servings
1 c Cantaloupe; in cubes
1/2 c Vanilla yoghurt
1/4 ts Lemon juice
1 pk NutraSweet
ds Cinnamon
Combine all ingredients in a blender and blend until
smooth.
Yield: 1 serving
RECIPE FROM: https://www.diabetesselfmanagement.com
Uncle Dirty Dave's Kitchen
MMMMM
... Life is one long process of getting tired
=== MultiMail/Win v0.52
--- SBBSecho 3.27-Linux
* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/0 5016 128/187 129/14
SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114
SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219
SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105
SEEN-BY: 5020/400 5075/35
PATH: 124/5016 396/45 229/426
|
[ << oldest | < older | list | newer > | newest >> ]