CHRS: CP437 2
MSGID: 1:18/200@fidonet 669142bb
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
-=> Sean Dennis wrote to Dave Drum <=-

 SD> Those recipes look tasty!

 SD> MMMMM----- Recipe via Meal-Master (tm) v8.06

 SD>       Title: California Pot Roast
 SD>  Categories: Diabetic, Main dish, Meats, Crockpot
 SD>       Yield: 20 Servings

When I was first noted as diabetic ..... lo, those many years ago, I
listened to my assigned R.D. for tips and began saving interesting 
recipes aied at diabetics.

Then you posted the echo rules in this low-traffic scrum and I thought
to myself, "Self, let's pump up the volume a bit."

Oddly, I've been removed from my diabetic meds and am down to diet and
exercise (yeah, rigt!) for sugar control. And Blue Bunny no-sugar-added
I scream - which my first RD turned me on to.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Hearts of Palm Salad
 Categories: Salads, Vegetarian, Vegetables, Citrus
      Yield: 4 Servings
 
     16 oz Can whole hearts of palm
      1 tb Chopped fresh parsley leaves
      1 sm Sweet green pepper; chopped
      2 tb Vegetable oil
      2 oz Jar sliced pimiento; drained
    1/4 c  Lemon juice
      1    Celery rib; chopped
           Lettuce leaves
      2    Green onions sliced thin
 
  Drain the hearts of palm and cut them into bite-size
  pieces. Add remaining ingredients except lettuce leaves.
  Cover, refrigerate overnight. Serve on lettuce leaves.
  
  Source: Am. Diabetes Assoc. Holiday Cookbook by Betty
  Wedman 1986
  
  Shared but not tested by Elizabeth Rodier, Nov 93
  
  Uncle Dirty Dave's Archives
 
MMMMM
 
... "All is in the hands of man. Therefore wash them often." -- Stanislaw J.
ec
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