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|  Message 33  |
|  Dave Drum to Sean Dennis  |
|  Re: Recipes  |
|  09 May 25 05:46:00  |
 
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-=> Sean Dennis wrote to Dave Drum <=-
DD> Then you posted the echo rules in this low-traffic scrum and I thought
DD> to myself, "Self, let's pump up the volume a bit."
SD> I do need to post more in here and advertise this echo.
DD> Oddly, I've been removed from my diabetic meds and am down to diet and
DD> exercise (yeah, rigt!) for sugar control. And Blue Bunny no-sugar-added
DD> I scream - which my first RD turned me on to.
SD> That's good you're off all diabetic meds. That's my eventual goal
SD> also.
I'm still monitoring my blood sugars closely. Last time my croaker
took me off all diabetes meds the sugars crept up and up until it
became a problem. So when I parked the Amatryl I hauled out the meter,
lancets, and test strips.
Not my first rodeo.
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Apricot Brisket
Categories: Beef, Fruits, Vegetables, Herbs, Kosher
Yield: 8 servings
1 c Chopped dried apricots;
- divided
1 c Canned, diced tomatoes;
- divided
2 ts Ground cumin
1 ts Salt; divided
1 cl Garlic
1/4 ts Ground cinnamon
1 md Onion; thin sliced
2 lg Carrots; in 1" pieces
3 lb Beef brisket; fat trimmed
1/2 ts Black pepper
1 1/2 c Beef broth
2 tb Cornstarch
2 tb Cold water
Chopped parsley; opt
Set oven @ 325ºF/165ºC.
Combine 1/2 cup chopped apricots, 1/2 cup tomatoes,
cumin, 1/2 teaspoon salt, garlic, and cinnamon in food
processor. Process using on/off pulses until coarsely
combined.
Place onion and carrots on bottom of roasting pan. Place
brisket on top. Cut several small slits across top of
brisket; gently spoon apricot mixture into slits.
Sprinkle brisket with remaining 1/2 teaspoon salt and
pepper. Spread remaining 1/2 cup diced tomatoes over
brisket; top with remaining 1/2 cup apricots. Drizzle
broth over brisket. Cover with foil.
Roast 2 to 2 1/2 hours. Transfer brisket to carving
board; tent with foil and let stand 15 minutes.
Pour pan juices and vegetables into medium saucepan.
Stir cornstarch into water in small bowl until smooth
and well blended. Stir into pan juices; simmer until
thickened, about 5 minutes.
Carve brisket crosswise into thin slices; serve with
onion, carrots, tomatoes, apricots, and pan juices.
Sprinkle with parsley, if desired.
Yield: 8 servings
RECIPE FROM: https://www.diabetesselfmanagement.com
Uncle Dirty Dave's Archives
MMMMM
... Money can't buy love, but it improves your bargaining position.
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