CHRS: CP437 2
MSGID: 1:18/200@fidonet 669170b7
PID: MBSE-BBS 1.1.1 (Linux-x86_64)
TZUTC: -0400
TID: MBSE-FIDO 1.1.1 (Linux-x86_64)
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Strawberries w/Strawberry Sauce
 Categories: Five, Fruits, Desserts, Citrus
      Yield: 6 Servings
 
      4 c  Fresh strawberries; washed,
           - stemmed
      1 ts Sugar substitute
      2 tb Fresh orange juice
    1/2 c  Fresh blueberries; topping
 
  Strawberry fans will love this easy, fast dessert!
  
  Divide 2 cups of strawberries among 6 dessert dishes. Puree
  the remaining 2 cups of strawberries in a blender with the
  sugar substitute and orange juice. Pour the sauce evenly
  over the dessert cups.
  
  Top each dessert cup with blueberries.
  
  Makes 6 servings
  
  Serving size: 1/2 cup
  
  Make your Labor Day festivities something special this year
  with a recipe from The Complete Quick & Hearty Diabetic
  Cookbook, featuring more than 250 popular dishes that are
  low fat and taste great.
  
  Recipe By: http://www.diabetes.org/ada/rcptoday.html
  
  From: http://www.recipesource.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Gravy has 3 of the 4 food groups: salt, grease & crunchy brown bits
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